On Dec 4, 2010, Matthew Roy asked me to read part 1 of his manuscript and requested some feedback… I was so impressed, moved, wowed by Matt’s writing… We have since become very close friends and colleagues- united in our love for literature, art, street art, food, family, china markers etc. Cut to today. I…
Magical thinking. Will you go?
Sometimes a little magical thinking can ease the restless soul. Where do you go? I go into the forest and dream of angels. I let go of reality. I trust, I surrender and I rest. Go with me to it and I’ll show it you and by the way you shall tell me where in…
Half a face. My 30 year relationship with the #BreakingBad teddy bear.
Breaking Bad has reached its conclusion. Glorious TV. Characters that stay with you. I will miss the weekly anticipation. The Breaking Bad fans have become a family. Indeed, I spent the evening watching it with the usual gang who have gotten together for season openers and finales. My dear friend Mia treated us to…
Draw-a-sugarskull tutorial!
Pull out some supplies and enjoy this old drawing tutorial to celebrate the release of our by post street iPhone case featuring Calavera (sugarskull) Karl! Anna T Fabulous of by post street and Jenn Mickey of 1181 Lounge at by post street launch party, April 2013. Photo by Viranlly Aix Liemena
SEPT 20 7AM PST: @bypoststreet iPhone case release! #sugarskull #iPhone #iOS7 #iphone5S
Acid and tender, hard as steel and delicate and fine as a butterfly’s wing, lovable as a beautiful smile, and as profound and cruel as the bitterness of life. So Diego Rivera describes his wife, Frida Kahlo, and so we describe by post street’s first limited edition iPhone case Calavera Karl, our artistic interpretation of our…
Unfold your wings as you fall. Drawing on Pain at Espana Gallery Aug 29-Oct 13
Jump, and you will find out how to unfold your wings as you fall. – Ray Bradbury DRAWING ON PAIN Aug 29- Oct 13, 2013 ESPANA GALLERY 689 Abbott Street, Vancouver BC Curator, sales manager: Angie Heintz 778 773 2861 infor@angieheintz.com ARTIST’S STATEMENT: “My painting carries with it the message of pain.” – Frida Kahlo…
Why use seemingly unrelated vintage photographs as sources for a true crime story?
There is no end to the inspiration I get from looking at vintage photographs- through immersion comes awakened imagination. The central characters in my graphic novel are real people but as I am doing an artistic interpretation of real events, I revel in the freedom to flesh out the central characters using old photos as a starting…
Fear and resistance on a Monday morning. #Journal
The more scared we are of a work or a calling, the more sure we can be that we have to do it. ~ The War of Art by Steven Pressfield I am answering a call. More on that soon. Yet still I struggle with the same old anxieties around money. I am taking steps, mind…
Week 1 of Young Mothers Group: Esteem Heart
I am so honored to be journaling/ drawing/ sharing/ dialoguing with and witnessing the strength of young moms at a local support group. Week 1 was about intros, covenant, journaling and drawing and starting our esteem heart as part of a large art piece.
Responsibility garden… #journalexercise
I am taking charge of my own life. All the seeds have been planted. The shoots are healthy. And growing. It’s time for me to tend my own garden. In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are…
The Waves- Matt Roy’s addition to our COMMUNITY JOURNAL PROJECT! #drawntogether #recycledart
My father and I kept mutual journals and one of our original journals was pulled apart and offered to the community. — I am so excited to be witnessing my Father’s dream project of community journals unfolding. The latest addition is by Matt Roy: He added a page from Virginia Woolf’s The Waves to create…
Some self reflection in my #DIY collage project!
Step 1. Get a square IKEA MALMA mirror. Step 2. Print out (actual size) 4 panels of my piece “Mirror.” (Click on the images for full size. Drag onto desktop, fiddle around with it!) Step 3. They are designed to be pieced together (overlapped) and mod-podged on the square IKEA MALMA mirrors. Step 4. Add your own glitter, paint, words,…
Molly- a graphic novel and the 5-act structure. #showyourwork
I have been intuiting to structure Molly into 5 sections. I scratch on the back of books, in their margins, in my journal, on napkins… It’s a fascinating process to try to organize the research and fit it all into pertaining sections. My friend, writer Matt Roy, suggested I look into the 5-act structure of…
Waterlogged: new anthology from @CloudscapeComic!
I just purchased the latest beautiful anthology from: during their launch at the Vancouver Maritime Museum [perfect setting] last night! It’s a delicious voyage to embark on!!! You can purchase your copy at: STORE Let’s take a peek at my copy! — The Cloudscape Comics Society is a community of comic creators in Vancouver, BC who together…
Come away, O human child! To the waters and the wild With a faery, hand in hand. – Yeats
WHERE dips the rocky highland Of Sleuth Wood in the lake, There lies a leafy island Where flapping herons wake The drowsy water rats; There we’ve hid our faery vats, Full of berrys And of reddest stolen cherries. Come away, O human child! To the waters and the wild With a faery, hand in hand, …
Beauty and grace are performed whether or not we will or sense them. The least we can do is try to be there.
A walk in the forest August 31, 2013. “About five years ago I saw a mockingbird make a straight vertical descent from the roof gutter of a four-story building. It was an act as careless and spontaneous as the curl of a stem or the kindling of a star. The mockingbird took a single step…
Drawing on Pain at Espana Gallery Aug 29-Oct 13: exhibit list
A huge thank you to Angie Heintz and The Espana Gallery and to everyone who attended the August 29, 2013 opening. What a fabulous crowd! Thanks for listening so intently and for your support. Thank you as well to those who provided interviews for the documentary FEAR NO ART w. Patti Henderson. You have all empowered me and I am so…
“Taming the inner critic” Part 5 #acceptance #dialogue
Taming the Inner Critic PART 5- coming to a place of acceptance Now that you have built a relationship with your inner critic, it’s time to sit down together and have an honest dialogue. Stream of consciousness. Let go of defensiveness. Stop fighting. Stop giving it all the power. Accept the role you play. Accept…
Did something unexpected happen? Laura asked. #sfo #reflection
I had a wonderful conversation about my San Francisco trip today with my incredible friend, Laura Mack. As always, she managed to ask powerful questions that nudge me to reflect. Did anything happen during the trip that was unexpected? Hmmm… The art event was amazing- and not unexpected. The street art filled my soul with…
New shop in my neighborhood: @ingoodcompanynv: #Local #Handmade #EcoFriendly #Cooperative #Inspiring
I love connecting with people who pursue a dream and then execute the plan. Janelle Bakker and Jean Stenhouse in North Vancouver are two such people: Local. Handmade. Gifts. Baby & Kids. Clothing. Eco-Friendly. Cooperative. I am delighted to discover the new store IN GOOD COMPANY a couple of blocks away from my apartment filled with eco-friendly,…
Flight journal-stream of consciousness questions in the clouds.
Flight journal-stream of consciousness questions in the clouds. On takeoff, as the earth rushed underneath me and the draw of gravity pulled my attention in my window seat 32F, a question struck me- is it ok to die today? Would I run into Mamma and Pappa’s arms? Would I be at torpet? Would there be…
My Frida Hangs There. #streetart #sfo
Frida Angel pasted at 18th and Valencia. A taste of my incredible San Francisco trip for by post street. Thank you to SF for a beautiful, productive, heart-warming, empowering visit! MUCH LOVE TO MY PARTNERS-IN-ART-CRIME: MATT ROY, OWEN MCEWEN, ANNA T FABULOUS. The Frida angel is pasted on a temp wall right beside the Elbo…
by post street at Tank 18, San Francisco: portraits, interactive art
A huge thank you to everyone at Tank 18 and our DJ Riccardo Bhi for a fantastic day!
DRAWING ON PAIN: Aug 29 – Oct 13, 2013 at Espana Gallery, Vancouver BC
DRAWING ON PAIN Aug 29- Oct 13, 2013 Opening August 29, 2013 7-9 PM Espana Gallery 689 Abbott Street Vancouver BC Includes Artist Talk DRAWING ON PAIN exhibits my personal therapeutic process as I utilize art to help me process the difficult challenges I have encountered (and continue to encounter) in my life– such as…
#SFO bound with @bypoststreet!
Excitement rising as I prep with by post street for our trip to San Francisco, which includes art events, portraits, street art, wheatpasting, journaling, writing, visiting, cooking and soaking up all the gloriousness of the city! Check out What is by post street? by Rami Films:
“Taming the inner critic” journal exercise revisited.
PART 1: With your dominant hand write all those nasty things your inner critic hacks away at you. With your non-dominant hand, tell the inner critic off, tame it, write positive things about yourself. This exercise allows those racing thoughts to purge out on paper with the hand you usually write with. Forcing yourself to…
New tattoos. Wear your heart on your skin in this life. – Sylvia Plath
I originally visited Granville Street Tattoos last year for my Frida tattoo by English Dan. I was so happy to be back as I treated myself last week to a very healing session with Dusty. He created a gorgeous and happy sugarskull for me. I am so honored to have Dusty create the image and…
Journal entry: Changes ahead. Surrending and allowing.
I sense big changes ahead. For many of us. Tomorrow I am sitting down with my daughter and with large boards and pens and laying it all out. Where am I in this moment? I will make a complete list of all debts owing, where my accounts stand today, and three months projections ahead. I…
Mind maps integrate both right-brain and left-brain thinking. And you know me- I LOVE them!
Impromptu session mind-mapping with my dear friends, Evelyn and Reem today. So healing. I just love starting in the centre and working our way out. We don’t necessarily know what we are focusing on, but letting it evolve. Mind maps integrate both right-brain and left-brain thinking by capturing your stream of consciousness in a structured…
Journal entry: In DEBT yes, but inDEBTed to art as well.
I have been experiencing chronic anxiety [or more than usual] of late. I am better able to sit with it [not perfect by any means, for at times I am debilitated by it] and to ride through just the physical symptoms. Many changes are happening in my life- there are new developments in my art…