Tag: art therapy
Unnecessary Violence- random archiving of my Shadow Work Journals 1986 to present. Sample 9: September 1, 2004
This daily archiving series is about organizing and dating my journal collection, as well as acknowledging the self-directed violence as important therapeutic shadow work. Processing
Turn the page- visualizing fading memory
My latest favourite daily practice is to quickly sketch and then saturate the drawing with watercolour crayon and coffee. I love the feel of the
There are times of no ideas… – Lynda Barry (but there is always process)
Daily disciplined connection with my journal maintains my creative process and even though the entries are seemingly unrelated to my writing project… … they cleanse
Mind mapping this month’s Power Path as personal therapy.
When I read something that really needs to sink in- I mind map it out. My whole brain is engaged and I can then look
From the heart- a 15 day journal exercise Part 14: Dying Contemplation
I am re-reading Stephen Levine‘s A Year to Live- how to live this year as if it were your last as a personal exercise schedule to take
From the heart- a 15 day journal exercise Part 11: Fear of Dying
I am re-reading Stephen Levine‘s A Year to Live- how to live this year as if it were your last as a personal exercise schedule to take
You had the opportunity last month to end up not recognizing yourself.
This past weekend I have had a bit of that existential-post-trip-out-of-body-kind-of-weirdness-needing-to-contract feeling. [Thanks to my soul sister, Patti Henderson], I check in with the Power
Mindmap Tutorial Week Part 1 of 7: What is a mindmap?
I am diving into a much-needed new mindmap this week, so I thought I’d create a tutorial during my process! Recall: Introductory blog post- mindmap
Day 4 and 5 Inside Out Project Summer 2015: Digging Deeper
INSIDE OUT PROJECT: OWN YOUR JOURNEY- Breaking the cycle of violence through creativity Inside Out Project – Own Your Journey SUMMER 2015 is a three week intensive
10 Tuesdays. 10 Fridas. Frida No. 5: “I have wings to fly…” coloring page
I’m celebrating my blog with an art event. The event honors the woman who inspires me to keep it going as an artist: Frida Kahlo. —
Self-imposed exile- let it go, let it go.o
Curled up in my chair in self-imposed exile. Wrapped in old knits. Loving less interaction. Loving not working on my to-do’s. Happy to be doing less. Should
Touch me life, not softly. #journalentry
How will you take on this week? Last week was truly full of too muchness, too fullness, too many extremes, but at the same time,
One year ago, he said “never give up.” I won’t. #drawntogether
Excerpt from DRAWN TOGETHER: — Available at Salmagundi West:
DRAWING ON PAIN: Aug 29 – Oct 13, 2013 at Espana Gallery, Vancouver BC
DRAWING ON PAIN Aug 29- Oct 13, 2013 Opening August 29, 2013 7-9 PM Espana Gallery 689 Abbott Street Vancouver BC Includes Artist Talk DRAWING
DOCUMENTARY: Drawn Together- Roar Thorsen’s Recovery through Art
Thanks to my backers on our Indiegogo campaign, Drawn Together, I was able to fund the making of the documentary short, Drawn Together: Roar Thorsen’s
Personal #arttherapy with @reggiewatts tonight
My mind is racing, so I race to what makes perfect sense right now- Reggie Watts and a china marker! — DRAW IT OUT! —
The darkening cathedral: processing the emotion of missing. #grief #saudade #journalexercise
I feel myself intertwined in the confusion of grief again. It’s caught up to me and it wants to attach itself to my muddled brain
My Dad’s #journal recounts the daily trials and tribulations in Rm 207. #residentialcare. PART 4
Found journal. Roar Thorsen recounts the daily trials and tribulations in Room 207 and the halls of a residential care facility. 2007-2008 Roar had a
My Dad’s #journal recounts the daily trials and tribulations in Rm 207. #residentialcare. PART 3
Found journal. Roar Thorsen recounts the daily trials and tribulations in Room 207 and the halls of a residential care facility. 2007-2008 Roar had a
My Dad’s #journal recounts the daily trials and tribulations in Rm 207. #residentialcare. PART 2
Found journal. Roar Thorsen recounts the daily trials and tribulations in Room 207 and the halls of a residential care facility. 2007-2008 Roar had a
My Dad’s #journal recounts the daily trials and tribulations in Rm 207. #residentialcare. PART 1
Found journal. Roar Thorsen recounts the daily trials and tribulations in Room 207 and the halls of a residential care facility. 2007-2008 My father passed
These days when I dream of Dad, he is walking. #drawntogether #fatherdaughter
These days when I dream of Dad, he is walking. I also feel peaceful and protected. It feels very much like: I find myself mesmerized
I miss the mundane to-do lists from my Dad. I miss the supply run. The putter of routine.
From Drawn Together: My every-second-day visits are full and busy. Fold the laundry, pack the clean cutlery and Tupperware into the cart, add the clean
Naked Ladies Naked Ladies Naked Ladies, by Lynda Barry (Real Comet Press, 1984)
Recall my obsession with my superhero, Lynda Barry. Well, the obsession rages on, fueled by the newest addition to my collection: OMG. It’s spectacular. Each page
Saudade: the emotion of missing. #grief
Saudade is a unique Portuguese word that has no immediate translation in English. Saudade describes a deep emotional state of nostalgic longing for an absent something
Change. What does it mean to you? #journalexercise
Change. What does it mean to you? Write it out. Collect images that reflect your thoughts. Journal: Sometimes I long for stability and sameness. Change
A pencil box. Regarded with reverence.
UPDATE! OUR BOOK IS READY! Go to: DRAWN TOGETHER — My father’s last pencil box. It will remain untouched. It contains his favorite drawing tools