Unnecessary Violence and Ramblings- archiving of my Shadow Work Journals 1986 to present. Sample 18: June 14, 2000

This daily archiving series is about organizing and dating my journal collection. After processing the last few samples that left me a bit raw, this sample is lighter in its contents … Summer 2000 on the Sunshine Coast, being a mom. See: Unnecessary Violence Project Explanation and Sample 1 Oct 21, 1992 Sample 2 Date…

Simple OWL drawing lesson using kid-grade felt pens

[Film by Anna Thorsen] I teach OWL drawing for most, if not all, of my creative engagement workshops.  I use the OWL image as it is easy to break it down into simple geometric shapes on which to build form. I usually use china marker. But we don’t always have the “right” material. We have…

Sunday pause. Sunday paws.

Sunday pause. ☕️📰📚 Sunday paws. 🐾 Couldn’t sleep well last night- overthinking- work, responsibilities.  But this morning I pause, knowing I’ve worked dang hard to get here.  To get to this moment.  To get to a place where I can sit at a kitchen table alone on a Sunday morning with the New York Times and…

Sock owls and creative engagement

These crazy little sock owls are wonderful for creating dialogue around the craft table! Our intergenerational sock owls will be on display next week at Mulberry PARC’s Ignite Your Passion event (September 28, 2017 2-4 PM) as part of ACTIVE AGING WEEK! See also: