Pay attention to the birds: Part 5- Sparrow

— Bliss- walking my old dog slowly, oh so slowly, in our West End neighborhood listening to the sweet song of the white-throated sparrow.  Miraculous. I walk with a smile on my face.  I am filled with self-love for truly the first time in my life.  I know my own worth and I can sing…

Pay attention to the birds: Part 4- Hummingbird

I came across a bush the other day abuzz with crimson hummingbirds.  BREATHTAKING. If the hummingbird shows up in your life as a spirit animal, it may remind you to enjoy life’s simple pleasures and take time to enjoy yourself. The hummingbird’s wisdom carries an invitation to take part in and draw to you life’s…