Chakra monkey… “I am safe…”

Chakra sock monkey I am safe I am creative I am strong I am loved I am expressive I am connected I am divine

10 Tuesdays. 10 Fridas. Art Blog Event. Frida No. 3: The Chakras

I’m celebrating my blog with an art event. The event honors the woman who inspires me to keep it going as an artist: Frida Kahlo. — For 10 Tuesdays, I am creating/posting 10 different portraits of Frida Kahlo in some form/medium or another. It may be a drawing, an object, a doll, whatever… A surprise. I…

My retreat journal Part 3 of 6: The Cyclops Goddess

I experienced a life-changing weekend as I co-facilitated Creativity and Connection Retreat October 17-19, 2014 on Bowen Island with Laura Mack at Xenia Retreat.  Here are some journal excerpts so you can get a small glimpse as to how powerful the experience was for me. Recall: PART 1 October 17, 2014 FRIDAY INTO SILENCE PART 2 October…

Sacred Contracts Journaling Exercise Part 2 of 8: where are your energy leaks?

  SACRED CONTRACTS JOURNALING EXERCISE SERIES PART 2 OF 8 WHERE ARE YOU ENERGY LEAKS? We are tapping into our calling, our purpose, our joy in this SACRED CONTRACTS journal series.  It is inspired by Caroline Myss.  The journal series is  an experiment on my part, and I welcome you to join along.  Recall Part…