From the heart- a 15-day journal exercise Part 5

I dedicate today’s post to my soul-sister Patti Henderson and to our deep HEART chats. — I am re-reading Stephen Levine‘s A Year to Live- how to live this year as if it were your last as a personal exercise schedule to take time to slow down and truly listen to my heart. Recall: Part 1: Catching Up with Your…

Curiosity, exploration and self-esteem… #journal exercise #MSL and @neiltyson

I was so moved last night by the NASA’s successful landing of Curiosity on Mars.  Many of us were pulled out of our navel-gazing and looked outward in unison and celebration.  But to look inward and to look outward is the human dance.  An important one. What do my self-explorations in journals mean?  Is it…