Still willing to eat that shit sandwich!

It’s been a year and a bit since I came across this article by Mark Manson that asks 7 fabulous and profound questions re: finding your life purpose: I just LOVE his questions!  I really recommend you read the article and contemplate the questions. As I read through them, all I did was nod, nod, nod-…

Recalling a declaration from “my future self” on July 25, 2015

Working on my graphic novel, I pull out research and reference materials from my files and come across a journal entry from July 25, 2015 created during Peter Breeze’s Be a Star workshop.  This is truly why I keep everything for what an incredible reminder to myself that I am fulfilling my dream by whatever means necessary….

Three years ago, with shaky hand, I signed…

Three years ago, with shaky hand, but empowered to move my life forward, I signed bankruptcy papers.  And my grown children and I signed a lease for a magical apartment in the West End.  There have been dark moments since that have terrified me as I processed and struggled, but also so much lightness and so…

INSIDE OUT PROJECT- breaking the cycle of violence through creativity: Activities Report Summer 2015

Inside Out Project Summer 2015 was made possible by a generous grant from the Province of British Columbia – Ministry of Justice: Victim Services and Crime Prevention  Division — INSIDE OUT PROJECT- OWN YOUR JOURNEY: breaking the cycle of violence through creativity Activities Report Location: Mountainside Secondary School, North Vancouver, BC, Canada Instructors: Ian Powell: photography, digital media Kat Thorsen: therapeutic art Erin Ross: animation The Inside Out Project Summer 2015 was a…

Why receiving a NO from @writehedgebrook was a YES.

December 19, 2014: Dear Katarina, Thank you so much for applying for a 2015 Hedgebrook residency. We received 1,466 applications for 2015 and are able to offer 40 residencies. Though your application did not advance into the final round this year, we want you to know that your work resonated with our reviewers. Sending your work…

Inside Out Project: Own Your Journey, Mountainside Pilot Project Week 5 of 5

Recall: LINK: MOUNTAINSIDE SECONDARY: Inside Out Project: Own Your Journey Youth-run initiative using the vehicle of portrait photography and street art to learn life and transferable skills while developing self-empowerment, peer to peer interaction and community connections. THEMES: Connection and Empowerment CO-FACILITATORS: IAN POWELL, KAT THORSEN Pilot Project: September 30, 2014- October 30, 2014 INSPIRED BY OUR…

Inside Out: youth empowerment, peer to peer interaction and community connections.

I am so excited to be part of this incredible project inspired by my hero JR: MOUNTAINSIDE SECONDARY: Inside Out Project: Own Your Journey Youth-run initiative using the vehicle of portrait photography and street art to learn life and transferable skills while developing self-empowerment, peer to peer interaction and community connections. THEMES: Connection and Empowerment CO-FACILITATORS:…

Sock Monkey Life Skills Entrepreneurship Curriculum Development update!

Recall I am developing the following project: CURRICULUM DEVELOPMENT SERIES 1: THE @BY POSTSTREET SOCK MONKEY LIFE SKILLS AND ENTREPRENEURSHIP PROGRAM for youth groups, schools and community organizations in partnership with OPERATION SOCK MONKEY I am pleased that things are moving forward as intended!  Phase 1 is on track regarding community outreach and awareness.  I have…

The inspiring work of @GlobalSorority @passionteams and @g4gcharity in Cape Town

 I am truly in awe of and inspired by the powerful work being done globally by my friends at The Passion Foundation Global Sorority Girls 4 Girls And I am delighted to see our Operation Sock Monkey sock monkeys at work on the ground in Cape Town! Photos courtesy of Global Sorority and Passion Foundation:    …

JOURNAL EXERCISE: Who am I really?

Inspired by moments of self-doubt and lack of momentum, I found myself looking at who I really am, to me. JOURNAL EXERCISE: Who am I really?   Write without hesitation.  What happens?  Who are you? — I am many. I am the 9 year old too frightened to use the washroom at school and peeing…