From the heart- a 15 day journal exercise Part 12: the moment of death

I am re-reading Stephen Levine‘s A Year to Live- how to live this year as if it were your last as a personal exercise schedule to take time to slow down and truly listen to my heart. Recall: Part 1: Catching Up with Your Life Part 2: Practice Dying Part 3: Preparing to Die Part 4: Dying from the Common…

Still willing to eat that shit sandwich!

It’s been a year and a bit since I came across this article by Mark Manson that asks 7 fabulous and profound questions re: finding your life purpose: I just LOVE his questions!  I really recommend you read the article and contemplate the questions. As I read through them, all I did was nod, nod, nod-…

Ok, Molly, I’ll eat a shit sandwich for you.

I had a very anxious week last week.  It was a crawl to the finish line.  It was a mix of grief, self-doubt, money stuff, fearing I don’t have what it takes to succeed in this life, blah blah blah.  It’s familiar, having suffered from anxiety all my life.  But last week was particularly hard….