ART SALE: I received some gorgeous Italian paper from Terry and Kevin Cowan recently. I let the marbled sheet guide my mark-making. No planning. Just unfolding. It’s my form of meditation. I saw the angel in the marble. (Katarina Thorsen, 2019) 20″ x 27″ China marker, acrylic, water colour on Italian marbled paper ART SALE: $85.00 CAD (including shipping)…
Tag: meditation
Joyful Living: Relaxation and Creativity with Michele Lilyanna
UPDATE AUGUST 7, 2017 Unfortunately due to personal issues, I am unable to facilitate at the Aug 22/23 workshops. Sincerest apologies. But I am happy to write that Michele will be facilitating! Love, Kat — JOYFUL LIVING THROUGH RELAXATION PRACTICES AND ARTISTIC CREATIVITY SUMMER 2017 WORKSHOPS ON THE SUNSHINE COAST! with Michele Lilyanna NOURISHING SUMMER WORKSHOPS…
Stillness of the hummingbird.
I recall the wonder of seeing a little hummingbird, amidst my sunflower garden, staring in through my kitchen window (when I lived in Roberts Creek). Nothing has never felt so still. That breathless moment. A reminder today to sit in stillness, reflecting on that little creature. Just stop. For a moment. If the hummingbird shows up…
We are made of star-stuff…
To get myself realigned and prepared for diving into writing/drawing/reflection, I check in with my Church that is Frida Kahlo and let the stream of consciousness flow. Head to heart to hand. To prepare for output, there must be some quiet me time, input. Some meditation. And for me that is the private act of…
Pay attention to the birds: Part 6- Starling
Ah, the birds— and their delightful ways— this time of year in particular. I just LOVE watching them! And I love when I feel something extra special in a particular moment that makes me stop and pay attention. The other day, I observed a flock of starlings. I know many people call them rats, greasy…