I can come into a room and lead a group through facilitation and wear the mask of confidence – and indeed I do feel a great real joy doing the work – but inside, inside I am crumbling. I wish I didn’t feel guilty for taking up space. At the grocery store cashier lineup, the…
Tag: social anxiety
Alone time in my “backyard.”
My social anxiety is at a great height these days as I navigate all-sorts in my life. So I savour alone time and nature in my “backyard.” Today’s lagoon walk sightings and sounds included: Starlings, Crows, Sparrows, Pigeons, Herons, Wrens, Squirrels, Ducks and ducklings- mallards, wood ducks, Canada geese and goslings, Raccoons, Thrush songs, Robin songs, Eagle songs, Bugs, Dragonflies- so many! Skimmers, darners, damsel flies. Red, white tail,…