Feeling stuck? Try my Sunday night #journal exercise: twenty words. #arttherapy

Feeling a bit scattered, stuck, like you’re treading water?  Trying to focus on the next step? Try this exercise I came up with for myself tonight: Write 20 words that simply pop into your mind when you think about your “stuckiness”… Don’t hesitate. Draw out a lined sheet of paper. Rewrite the words and mark…