My retreat journal Part 5 of 6: The Dance

I experienced a life-changing weekend as I co-facilitated Creativity and Connection Retreat October 17-19, 2014 on Bowen Island with Laura Mack at Xenia Retreat

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Here are some journal excerpts so you can get a small glimpse as to how powerful the experience was for me.

Recall:

PART 1 October 17, 2014 FRIDAY INTO SILENCE

PART 2 October 18. 2014 SATURDAY MORNING INTO THE LABYRINTH

PART 3 October 18, 2014 SATURDAY MIDDAY THE CYCLOPS GODDESS

PART 4 October 18, 2014 SATURDAY AFTERNOON THE SYMBOLS WAY

PART 5 October 18, 2014 SATURDAY NIGHT: THE DANCE

After lunch, Laura took two participants through the Symbols Way process.  Beautiful and profound moments and insights.  

We had a labyrinth drawing break before dinner- we added the labyrinths to the Cyclops Goddess.  A friend came by who lives on Bowen Island and joined us for dinner; she gave me a beautiful book as a gift from her SFU class: The Flight of the Hummingbird.  Again- magical connections as the theme of the book is the power of taking small steps to achieve a big goal.  “I am doing what I can.” – Dukdukdiya.  Recall the LEAP OF FAITH theme this weekend!

After a lovely salmon dinner and chats about restorative justice and all that good stuff, we headed back to the yurt for the final process.  I loved the experience of scribing for the participants and gathering information for them as a take away tool.  Then dessert and I moved my things into the Writer’s Retreat cabin to have the experience of that cozy lodging.  

At 9 PM we all returned to the yurt to dance.  Intense muscle memory came back and I literally gave myself to the dance.  I was stunned, relieved, at ease, grateful…  Obviously, I will feel it in my joints and muscles tomorrow [I actually didn’t!  My body is loose and pain free] but my soul was thankful to revisit the dancer- who is seemingly alive and well.  

         

How could I have left her so dormant?  

She wasn’t dead.  She was dormant.  

Like the floor of Death Valley covered in flowers after a rare rainfall.  Seemingly nothing grows there until the right conditions arrive.  

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I allowed myself to welcome back the dancer- “dance” in the schedule was the one thing that made me hesitate more than the anticipation of darkness.  

Stay tuned for Part 6: The Closing Circle

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“I am wandering awed… gnawed trees breathe a delicate air.” Creativity & Connection Retreat Oct 17-19, 2014

Connections

CREATIVITY AND CONNECTION RETREAT WITH LAURA AND KAT

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We will provide you with tools for gaining insight and shifting perspective using inspiring themes such as archetype symbology and shadow-work.  Self-reflection activities will take you deeper into your own journey while group experiences expand your mindset.

Laura will share authentic leadership exercises to assist you in gaining perspective on your personal and professional challenges.  Kat will guide you through creative process and expression and will facilitate those precious aha moments we all love to celebrate.

What we’re offering you is a weekend of Safety, Gentleness, Nurturing, Discovery and a wee bit of Wildness!

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FACILITATORS: 

Laura Mack

My mission is to create opportunities for inspiration & transformation.”

Laura is a business consultant, facilitator and writer. She has a broad understanding of both the rewards and challenges of entrepreneurial life as well as the corporate and non-profit sectors. Laura is an associate consultant with ViRTUS, and Authentic Leadership Global, Inc.   She brings a variety of facilitation, strategic planning, team building and leadership tools into her practice. Known as a connector, Laura is passionate about sharing her experiences with ‘netweaving’, actively connecting those with similar interests and activities. She also is a volunteer facilitator of restorative justice with the North Shore Restorative Justice Society.

Katarina (Kat) Thorsen

My mission is to awaken creative expression through global art initiatives.”

Kat is a Vancouver artist, craftivst and therapeutic art facilitator and is passionate in her belief that art can heal and build connections.  Kat facilitates arts and crafts workshops for all ages across the Lower Mainland and coordinates Frames Film Project, an arts-based program providing life- and employment skills for local at-risk youth.   Her popular interactive art events and street art encourages participants to become part of the creative process.  Kat published her first book, Drawn Together- Maintaining Connections and Navigating Life’s Challenges with Art in 2013. Her next book is a true crime analysis and graphic novel based on her research into a historical Vancouver murder mystery.

FOR MORE INFORMATION

CONTACT LAURA MACK: EMAIL

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Some previews of what you will experience:

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The Labyrinth is an Archetype, a divine imprint found in spiritual traditions in various forms around the world. By walking the labyrinth we are discovering a long forgotten mystical tradition which becomes a metaphor for our own spiritual journey. The walk is a shared journey – an activity which communities can do together to coalesce and unify vision. The labyrinth is a mandala that meets our longing for a change of heart; for a change of ways in how we live together and for the energy, the vision, and the courage to become agents of transformation.

Xenia

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I am a frayed and nibbled survivor in a fallen world, and I am getting along. I am aging and eaten and have done my share of eating too. I am not washed and beautiful, in control of a shining world in which everything fits, but instead am wandering awed about on a splintered wreck I’ve come to care for, whose gnawed trees breathe a delicate air, whose bloodied and scarred creatures are my dearest companions, and whose beauty bats and shines not in its imperfections but overwhelmingly in spite of them.
― Annie Dillard, Pilgrim at Tinker Creek

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RETREAT LOCATION:

Experience self-discovery, connection and the glorious insights that being in nature provides as we embrace the gorgeous BC rainforest and island setting of Xenia Centre.

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Xenia Creative Development Centre

You will be nurtured by amazing fresh food and our Xenia host Saria will be available throughout the weekend to provide healing sessions.

Why Xenia?
“Xenia” stands for the cross-pollenation of ideas between guest and host.  It means hospitality and being friends to the stranger. Xenia has always opened its doors and heart to whomever finds their way down here.
Xenia Centre is a gift to humanity, evoking service, she offers back peace, presence and a direct experience of ones true nature. Through so much love and attention being poured into her, Xenia has impacted the lives of thousands from around the world. This is truly a sacred place, a place that brings us home. In 1994, a young widow with a small child risked all to convert a dilapidated old sheep farm into one of the worlds most beautiful and unique sanctuaries. Against all financial advice, she followed her souls yearning to service this mission, the dream of Xenia called Angelyn to its birth.

XENIA CENTRE

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Pricing:
$650.00 for shared accommodations or
$750.00 for private.
A non-refundable 50% deposit will secure your room selection & possibly roommate selection if you’re sharing.

FOR MORE INFORMATION

CONTACT LAURA MACK: EMAIL

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