When public goes private, do I lose you?

When public goes private, do I lose you? I am so used to sharing my creative process openly– and now I find myself in a new state of being, where in order to discuss and develop the project further, I have to stop sharing it. This is all exciting and unreal– so why do I…

Writing exercise.

1. Put the timer on for 10 minutes. 2. Write stream of consciousness about whatever- whatever comes out of the pen onto paper.  Keep the pen moving. 3. Review your writing- read it out loud. 4. Circle the main words- the words that stand out for you- try for about ten.  Ten key words.  Trust…

Dream. Letters. Thought and Memory.

I had a terrible dream last night. In the dream, I haven’t been home to visit my parents for four years.  In the dream, they are still living at the house on Braemar (the one we moved into in 1977, the one before they downsized in 2004).  In the dream, they are both as sick…

My narrative.

Something new is brewing.   This new thing will require that I dig deeper, reveal more and share some things previously unshared.   But in order to do that– I need to prepare… Wait.   Hold on… [—–] I just deleted a massive amount of verbosity and ramblings. I don’t need to PREPARE.  I am…

Practicing neutrality.

I know anxiety. I know depression. And now it seems these days like I am practicing neutrality. Allowing things to be.  Just be.  Letting fear crumble through my fingers.  Sighing it out.  Letting the little bird free. … keep some middle ground of neutrality amidst the chaos to stay out of other people’s drama.– Lena Stevens…

The New Year’s Drawing Marathon

On January 15, 2017, I launched the first chapter of the third draft of my experimental graphic novel: Molly- a true crime analysis.  Birds have been a recurring theme throughout the work.  It is difficult to explain their symbolism fully, but to me they carry messages across space and time.   I spent Dec 31,…

Reclaiming the act of creating…

I could sit and wait.  Ask myself: how I will get back to that beautiful, exhilarating buzz of creative process and my soul’s work?  But why wait?   I MUST simply work.  Reclaim the act. How?  I mind map.  I attempt to draw and throw out the results.  I return to my crafts.  I allow the…

The crown ripped away. Journal musings.

My head hurts.  Not the inside of my head.  The outside.  The muscles on top of my skull.  The ligaments. I sat under a young tree yesterday and leaned my head back and my head was and is tender, so tender. I swear my skull has changed shape in the past few years- at the…

Automatic writing to tap into the creative process.

Automatic writing, automatic drawing and mark-making all help me stay in or (re)enter the creative process. Automatic writing is generally defined as the process, or product, of writing material that does not come from the conscious thoughts of the writer. The writer’s hand forms the message, and the person is unaware of what will be written….

Heron Panel donated to “Hear Me Now” youth film fest

As part of the 100 Herons Art Project that has been supporting arts programming for refugee and immigrant youth, this panel will be donated to the HEAR ME NOW film festival for their silent auction! “Muslim Food Bank’s HOPE for Youth Program (Healing Opportunities through Prevention and Education) is hosting The Hear Me Now Film…

The Mulberry @ParcLiving Fox Panels

Without art we do not die.  But without art we do not live.  – Intersections Media Opportunities for Youth Society participant, 2012 I have the pleasure of working with an extraordinary group of individuals at Mulberry PARC doing art projects that range from drawing, interactive art, sock animals and group painting/quilt! Our latest session involved drawing…

30 strange chapters completed.

I am workshopping my true crime graphic novel online. 30 strange chapters completed. I am working on the 31st today. Then 15 to go. I am sure it is all as confusing as a Twin Peaks episode! The online workshopping method helps me get perspective.  Laying out ALL the information for editing it down and re-drawing…

Drawn to Pets

Introducing Drawn to Pets drawntopets.ca  The specific website for ordering my custom pet portraits!

The 100 Herons Art Project: Session 1! And pre-sale!

I am deep in the process of a very personal art project– the 100 Herons Art Project– to answer the call to create art born out of my deep desire to capture the magic of the herons in my neighborhood… “The answer must be, I think, that beauty and grace are performed whether or not…

Happy birthday, Frida.

I am celebrating Frida Kahlo‘s birthday! Although her birth certificate says she was born on July 6, 1907, Frida Kahlo told people her date of birth was July 7, 1910. She allegedly did so not to seem younger but simply because she loved her home country, according to The Life and Times of Frida Kahlo filmmaker…

“The Dead Heron.” #100Herons Art Project

I am between contracts– creatively hustling while applying for new contracts to survive and to be able to provide specially requested arts programming for refugee youth (at no cost to their program).  That is what my 100 Herons Art Project is all about.   HERON’S MOST SIGNIFICANT ESSENCE: aggressive self-determination and self-reliance Check out: I am focusing…

#SKiP 2017 was amazing!

Recall: I had the pleasure of presenting and facilitating at the SKETCHING IN PRACTICE 2017 SYMPOSIUM on June 23 and 24! It felt so great to be around such like-minded, like-spirited, enthusiastic, inquisitive, creative people!  I was invigorated! And being able to participate in three fabulous workshops as well was such a treat! June 23:…

Drawing Herons and Hummingbirds with Grades 1 and 2’s!

I had the pleasure of visiting with my dear friend Teri’s grade 1 and 2 class today in a Vancouver school!  (Teri is a SUPERSTAR teacher and her classroom is a creative paradise).  These incredible young artists created a beautiful heron mural as well as hummingbird studies.   I am so grateful for their generous…

The Heron Feathers: 100 Herons Art Project

THE PROJECT:  I am creating of twelve 20″ x 30″ panels depicting a total 100 Herons [between June 14 to July 31, 2017].   For every $25 raised I will draw a heron! THE SPONSORED ART will allow me to develop and provide much-needed FREE ART LESSONS for REFUGEE YOUTH from war-torn countries at a Lower Mainland program in July…

100 HERONS Art Project

 THE PROJECT:  I am creating of twelve 20″ x 30″ panels depicting a total 100 Herons between June 14 to July 31, 2017.   For every $25 raised I will draw a heron! THE SPONSORED ART will allow me to develop and provide FREE ART LESSONS for REFUGEE YOUTH from war-torn countries at a Lower Mainland program.   DONATION…

See you at #SKiP 2017 June 23-24! @sketchapractice

I’m so excited and honored to be hosting two sessions at SKETCHING IN PRACTICE (SKiP) 2017 June 23-24, 2017 at SFU’s Goldcorp Centre! SKETCHING IN PRACTICE (SKiP) is a two-day symposium that explores the construction of meanings through sketching. In 2016 we brought in scholars and practitioners from diverse backgrounds to explore the question, What…

From the heart- a 15 day journal exercise Part 12: the moment of death

I am re-reading Stephen Levine‘s A Year to Live- how to live this year as if it were your last as a personal exercise schedule to take time to slow down and truly listen to my heart. Recall: Part 1: Catching Up with Your Life Part 2: Practice Dying Part 3: Preparing to Die Part 4: Dying from the Common…

From the Heart- a 15 day journal exercise: Part 10 Fear of Dying

I am re-reading Stephen Levine‘s A Year to Live- how to live this year as if it were your last as a personal exercise schedule to take time to slow down and truly listen to my heart. Recall: Part 1: Catching Up with Your Life Part 2: Practice Dying Part 3: Preparing to Die Part 4: Dying from the Common…

From the heart- a 15 day journal exercise Part 7: Fear of Fear

It’s been a while.  It’s been a lot lately.  But let’s see how this chapter unfolds.  What it reveals. I am re-reading Stephen Levine‘s A Year to Live- how to live this year as if it were your last as a personal exercise schedule to take time to slow down and truly listen to my heart. Recall: Part 1: Catching…

From the heart- a 15-day journal exercise Part 6

I am re-reading Stephen Levine‘s A Year to Live- how to live this year as if it were your last as a personal exercise schedule to take time to slow down and truly listen to my heart. Recall: Part 1: Catching Up with Your Life Part 2: Practice Dying Part 3: Preparing to Die Part 4: Dying from the Common…

From the heart- a 15-day journal exercise Part 5

I dedicate today’s post to my soul-sister Patti Henderson and to our deep HEART chats. — I am re-reading Stephen Levine‘s A Year to Live- how to live this year as if it were your last as a personal exercise schedule to take time to slow down and truly listen to my heart. Recall: Part 1: Catching Up with Your…

From the heart- a 15-day journal exercise Part 4

I am re-reading Stephen Levine‘s A Year to Live- how to live this year as if it were your last as a personal exercise schedule to take time to slow down and truly listen to my heart. Recall: Part 1: Catching Up with Your Life Part 2: Practice Dying Part 3: Preparing to Die Part 4: Dying from the Common…

Special low portrait price ends May 31!

 THIS WILL BE MY LAST SALE AT THIS SPECIAL PRICE!  PLACE YOUR ORDER NOW! Expect 2-4 weeks for delivery  Custom drawing in my signature style 11 x 14 China Marker on Newsprint $45.00 (plus $5.00 shipping)  How to purchase! 1. Place your order by May 31, 2017 midnight: $45.00 CAD (plus $5.00 Shipping) [Mailed in a…

My Stanley Park observations find their way into “Molly” at unexpected times

Our usual spring awakening is late this year. I recall a walk around Beaver Lake a year ago…  I was infused by the profound beauty of nature.  Warm sun.  Blossoms.  Skunk cabbage.  Herons were dancing in the wind above the lake, ducks were courting and playing, chipmunks and squirrels scurrying.  Chestnut-backed chickadees and red-breasted nuthatches landed on my…

Routine? No, ROOTine.

The word ROOTine came up for me the other day when I was texting with my daughter who is on a life-changing journey, travelling in SE Asia: Looking back on your life from a mom’s perspective as to when you have felt the most happiest is during developing an idea and planning transitions.  When you have gotten…

She is filled with secrets. Journal exercise.

In honour of Laura Palmer, central character in Twin Peaks, who disappeared on the night of 23 February 1989 after a date with her boyfriend, we revisit an old journal exercise: Post Card Secrets. She’s filled with secrets. Where we’re from, the birds sing a pretty song, and there’s always music in the air. – Twin…

Three years ago, with shaky hand, I signed…

Three years ago, with shaky hand, but empowered to move my life forward, I signed bankruptcy papers.  And my grown children and I signed a lease for a magical apartment in the West End.  There have been dark moments since that have terrified me as I processed and struggled, but also so much lightness and so…

Celebrating 95 pages with a vulnerability hangover…

I am workshopping my graphic novel through a weekly online serial. So far… we have been witnessed a crime: Looked at the original headlines: I’ve introduced my involvement (more to come): And travelled to Ireland to get our first glimpse at the main character: Molly’s and The Babes in the Wood timeline are now starting…

A mother’s eulogy by Beverley Pomeroy

by Beverley Pomeroy (posted with permission from author) Well, it’s a difficult thing to have to write a eulogy for your child.  Where do you start?  How do you end?  How can you possibly sum up your beautiful child’s life in 8 minutes? Do you get up and read it yourself…or do you get someone…

For I need to SPEAK FREELY. Without restraint…

So, I’ve been doing a lot of chatting in the past few days about my passion project: Molly- a true crime analysis: I’ve been chatting, speaking, blabbing, vomiting words with friends and family about it, at the dinner table, over the phone, even on the radio— Check out my INTERVIEW about Molly- a true crime analysis from…

The best things in life are free…

Sitting here, surrounded by drawings and notes and cold coffee in multiple cups… butterflies in the stomach… I want to honor Molly, who reached out through space and time and chose me to tell her story and my muse, Jocelyn Louise, who has so generously lent herself to represent my vision of Molly— and to celebrate…