The importance of doodling…

Spontaneous drawings may relieve psychological distress, making it easier to attend to things. We like to make sense of our lives by making up coherent stories, but sometimes there are gaps that cannot be filled, no matter how hard we try. Doodles fill these gaps, possibly by activating the brain’s “time travel machine,” allowing it to find lost puzzle…

Man klarar sig i många år på ett ögonblick…

Just a few moments from this past week. I was gifted 3 very special, very moving, very private days in Stockholm. It was about family, about grieving, about celebrating, about the city. Man klarar sig i många år på ett ögonblick… – Kalle Moraeus, Sommar Pratarna, SVT24 [You can survive many years on a moment]…

There is that one thing I must do before I die.

My life feels very complete. My children grown and following their hearts fully. My creative process keeps my heart beating and my soul happy. And at the end of each day I remind myself it’s all about process and all my endless projects need to just unfold as they will. As does my life. No…

There is one moment in Pippi Longstocking that nailed it for me…

As a child, I desperately searched for characters in books that aligned with my anxious outward ways and my happy reclusive interior.  Charlie Brown came close, but he was always seeking connection.  I was seeking alone time.  Like Charlie, school terrified and exhausted me.  Home, my room, my books were my calming tools.  I found…

The Sparrow’s Nest

Behold, within the leavy shade, Those bright blue eggs together laid ! On me the chance-discovered sight Gleamed like a vision of delight. – William Wordsworth, The Sparrow’s Nest, 1807

I am not depressed today.

  May 18, 2019 Saturdays I tend to have– a type of Saturday Migraine– what I call- spiritual migraines- as the time to myself hits after sleeping in an extra hour after a full week of so much output– I can either be in euphoric creative mode, or despair/exhaustion.  Of course, I enjoy the euphoria.  I…

I keep the broken bits. They illustrate the subtext.

I keep the broken bits. I honour the cracks. They illustrate the subtext. There in I seek the true story. Subtext or undertone is any content of a creative work which is not announced explicitly by the characters or author, but is implicit or becomes something understood by the observer of the work as the…

Ut Pictura Poesis- the narrative potential of the drawing

I draw pictures. I imagine storylines. I imagine a narrative, a comic, a screenplay… There is nothing quite as on target as the prose I write in my mind when on the bus- whilst staring out the window to deal with motion sickness, taking in the landscape. But alas, those musings instantly disappear as soon…

Silent interiors…

Fort Langley National Historic Site, Easter, April 21, 2019 I spent a wonderful afternoon with my family in Fort Langley today. While the egg scramble mayhem and sugar highs rang out outside, I was drawn to the silent interiors. Form follows function—that has been misunderstood. Form and function should be one, joined in a spiritual…

Sunday pause. Sunday paws.

Sunday pause. ☕️📰📚 Sunday paws. 🐾 Couldn’t sleep well last night- overthinking- work, responsibilities.  But this morning I pause, knowing I’ve worked dang hard to get here.  To get to this moment.  To get to a place where I can sit at a kitchen table alone on a Sunday morning with the New York Times and…

The sparrow is mightier than the machine

This morning, at the 23 bus stop in the West End, I heard the overwhelming LOUDNESS of humanity– cars, buses, construction, garbage container being dumped into a truck, a plane overhead, motorcycles. Cutting through all that noise was the song of one little sparrow. One little sparrow with a song so much mightier and awe-inspiring…

Drawing 3-D eyes and the human face.

Last Wednesday, I was invited by Susan Clements-Vivian to be guest speaker at SFU for the course IAT 208 Introduction to Drawing in SIAT.  The course is “an overview of the various forms and languages of drawing as both a critical and creative research tool.” I did two follow-me exercises: 3-D eyes (using charcoal), human…

SOLD: “I saw the angel in the marble.” (Drawing on marbled paper)

ART SALE: I received some gorgeous Italian paper from Terry and Kevin Cowan recently.  I let the marbled sheet guide my mark-making. No planning. Just unfolding. It’s my form of meditation. I saw the angel in the marble. (Katarina Thorsen, 2019) 20″ x 27″ China marker, acrylic, water colour on Italian marbled paper ART SALE: $85.00 CAD (including shipping)…

Give yourself the opportunity to discover your own imagery

Dreams of my art being attached to some kind of imaginary romantic self-sustaining monetary outcome no longer serve me.  If my creative process is to continue to be my sacred practice, continue to develop, if my creative process is where I let go of attachment, let go of comparing myself to others, let go of…

Did the song of the sparrows trigger a genetic memory?

Last Monday morning I am walking to the bus stop heading to work.  I walk south through the little park on Chilco between Nelson and Comox.   It is a sunny cold morning, so I am bundled up.  My extra long black and grey scarf hangs down the front underneath coat and covers my knees….

Nature moves through carcasses…

Illustrating decomposition by allowing the newsprint to deteriorate over several years and for the dead bird to slowly be encompassed by embroidered roots and the dark. The process continues. Check out:

“Retreat mode”

Heading into “retreat mode” for awhile.  Creativity, family, bread and butter work, boundary reset.  See you on the other side. Not known, because not looked for But heard, half heard, in the stillness Between two waves of the sea. Quick now, here, now, always— A condition of complete simplicity (Costing not less than everything)… -TS Eliot

Relaunch and new look: my online graphic novel “Molly, a True Crime Analysis, the third draft”

Molly- a true crime analysis is my experimental graphic novel, originally workshopped online in weekly instalments between January 15, 2017 and January 13, 2018.   I call the current online version the third draft.   mollygraphicnovel.com UPDATE: THE GRAPHIC NOVEL IS BEING RE-WORKED AND THEREFORE SET TO “PRIVATE” WITH RESTRICTED ACCESS My work is based on extensive research, interviews and…

Bird spotting with a yellow legal pad and a walk in the park.

I walked around Lost Lagoon this afternoon. In order to see birds it is necessary to become a part of the silence. ― Robert Lynd I found a heron nest on the ground after a windstorm broke a large tree branch. I saw signs of early Spring. And hope springs eternal.  What else did I…

I get this ways sometimes.

Ever get this way? Staring at your to do list, and not moving? Feels like a slow bleed, but the blood is flowing backwards causing a brain sting. I get this ways sometimes. Trying to figure out too many things and struggling with feeling useless and unproductive, even strangely irresponsible, yet knowing I deserve just…

The importance of being specific. Collage for 2019.

Recall Vision for 2019: Courage Last night I mind mapped around the heart image- and one of the key “to-do’s” for 2019 is PAUSE AND REFLECT, BEFORE SAYING YES. Tonight I spent time around the kitchen table, cutting and pasting stream of consciousness collages with my soul-sister Patti Henderson, as we chatted about life and about our…

Vision 2019: COURAGE

Recall My Big Vision and Mission for 2018: Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes. – Carl Jung This vision board has stayed on my bathroom shelf all year as a daily check in.  And as I reflect on a year…

It’s not that I don’t know what to do.

Regarding my passion project Molly- a true crime analysis: 2003-2016 was all about researching, drawing, accumulating, writing, collecting.  2017 was all about creating an online weekly draft, telling the story with images, words and music in whatever way it unfolded, sharing it openly, publicly.  2018 has been all about allowing others in, and letting go of control,…

The birthday card, 1942.

A family treasure:   Birthday card sent to my father in Sarpsborg, Norway, from my grandfather, Gunnar Thorsen, and fellow Norwegian soldiers (in German concentration camp) for my father’s 12th birthday Aug 8, 1942. GUNNAR THORSEN 1897-1970   After graduation from school my Dad decided to join the army.  Thereafter he ended up in the…