Joyful Living: Relaxation and Creativity with Michele Lilyanna

UPDATE AUGUST 7, 2017 Unfortunately due to personal issues, I am unable to facilitate at the Aug 22/23 workshops.  Sincerest apologies.  But I am happy to write that Michele will be facilitating!  Love, Kat — JOYFUL LIVING THROUGH RELAXATION PRACTICES AND ARTISTIC CREATIVITY SUMMER 2017 WORKSHOPS ON THE SUNSHINE COAST! with Michele Lilyanna NOURISHING SUMMER WORKSHOPS…

From the heart- a 15 day journal exercise Part 8- Noticing

I am re-reading Stephen Levine‘s A Year to Live- how to live this year as if it were your last as a personal exercise schedule to take time to slow down and truly listen to my heart. I vomited out shit yesterday and received an overwhelming positive response.  Thank you for that!  Glad you related!  Let’s see what is…