Chakra monkey… “I am safe…”

Chakra sock monkey I am safe I am creative I am strong I am loved I am expressive I am connected I am divine

What the sock pigs taught me…

This past Sunday morning- hanging out on Vancouver Island, my 4 friends and I had a hankering to create sock pigs.  There is such magic in sitting around the dining room table at my friends’ house, surrounded by crafting supplies creating.  We laugh, we go deep, we eat, we drink coffee, we share time.  It…

Sock sparrow. #recycledcraft

    My personal therapy is randomly picking up an old scrap, grabbing needle and thread and seeing what happens. In this case, I was donated a cozy pair of wooly socks and their color just told me- make a sparrow.  Recall: Pay attention to the birds: SPARROW “The sparrow reflects self-worth.  If a Sparrow totem…

Self-imposed exile- let it go, let it go.o

Curled up in my chair in self-imposed exile.  Wrapped in old knits. Loving less interaction. Loving not working on my to-do’s. Happy to be doing less. Should I worry and fret?  Feel guilty? No.  Nah. Let it go. Let it all go. So fatigued- let it go. Heavy grief dreams these days- let them go. Dreamt about…