“Covid Crafting Therapy” is my ongoing personal process for relaxation, a type of journaling, a type of meditation. Every stitch a thought. It’s different from drawing, painting, writing. I’m not trying to find the style, the form, the character. I’m not trying find the perfect color, the perfect brush stroke. The perfect narrative. Crafting just… is. The…
Tag: craft therapy
Chakra monkey… “I am safe…”
Chakra sock monkey I am safe I am creative I am strong I am loved I am expressive I am connected I am divine
What the sock pigs taught me…
This past Sunday morning- hanging out on Vancouver Island, my 4 friends and I had a hankering to create sock pigs. There is such magic in sitting around the dining room table at my friends’ house, surrounded by crafting supplies creating. We laugh, we go deep, we eat, we drink coffee, we share time. It…
Sock sparrow. #recycledcraft
My personal therapy is randomly picking up an old scrap, grabbing needle and thread and seeing what happens. In this case, I was donated a cozy pair of wooly socks and their color just told me- make a sparrow. Recall: Pay attention to the birds: SPARROW “The sparrow reflects self-worth. If a Sparrow totem…
Self-imposed exile- let it go, let it go.o
Curled up in my chair in self-imposed exile. Wrapped in old knits. Loving less interaction. Loving not working on my to-do’s. Happy to be doing less. Should I worry and fret? Feel guilty? No. Nah. Let it go. Let it all go. So fatigued- let it go. Heavy grief dreams these days- let them go. Dreamt about…