Practicing neutrality.

I know anxiety. I know depression. And now it seems these days like I am practicing neutrality. Allowing things to be.  Just be.  Letting fear crumble through my fingers.  Sighing it out.  Letting the little bird free. … keep some middle ground of neutrality amidst the chaos to stay out of other people’s drama.– Lena Stevens…

I felt a Funeral, in my Brain… Birds, metaphors, graphic novel, experiments

— Central to my graphic novel is the intensity of anxiety and severe depression while drowning in circumstance, highlighted through the metaphor of birds. — — Here are some experiments from the past weekend:      I felt a Funeral, in my Brain,  And Mourners to and fro… – Emily Dickinson

“Here, at the age of 39, I began to be old…”

I revisited Brideshead Revisited last night and was struck, more deeply than usual, by Waugh’s opening line: “Here, at the age of 39, I began to be old…” Why did this opening line stand out?  I’ve been trying to find the right quote, the right words to help me reflect on my current dip into…

Dih-presh-uhn. #arttherapy #tools #honesty

Confess: The first light of the mornings are often hellish for many of us. Once the sounds of the day and the resonance of hope quiets the pain, we can meet the day with renewed enthusiasm [hopefully but unfortunately for some, the days and the nights are too painful]. Toolkit. Toolkit. Recall my post on…

6 panels of my Frida series (my most personal pieces) will be on display/sale March 10!

Recall my post about my Frida Series and that the pieces were born out of the need to process divorce and depression.  Now its time for celebration and renewals!  I LOVED making these pieces (China Marker on Masonite Board) even though they were done at 3 AM with my heart pounding and anxiety choking me.  They…