I know anxiety.
I know depression.
And now it seems these days like I am practicing neutrality.
Allowing things to be. Just be. Letting fear crumble through my fingers. Sighing it out. Letting the little bird free.
… keep some middle ground of neutrality amidst the chaos to stay out of other people’s drama.– Lena Stevens
I am practicing. Every minute of every day until it becomes a habit.
Gnight! Lay out your worries. Some you’ll pay down a bit every day, some evaporate upon being named. Don’t bring them into bed, they cast grotesque shadows and leave crumbs like a muhf***ker. Sleep easy. – Lin Manuel Miranda