INNER CRITIC Series Part 4 of 6: CAUTERIZE #journalexercise

The inner critic is always worth a revisit.  I have broken the series into 6 parts: 1. RANT 2. JUDGE 3. INVESTIGATE 4. CAUTERIZE 5. TEASE 6. EMBRACE Each exercise starts with a journal entry and/or mindmap.  Then we look at the emotions that come up as we share openly.  I encourage you to experiment by…