Joyful Living: Relaxation and Creativity with Michele Lilyanna

UPDATE AUGUST 7, 2017 Unfortunately due to personal issues, I am unable to facilitate at the Aug 22/23 workshops.  Sincerest apologies.  But I am happy to write that Michele will be facilitating!  Love, Kat — JOYFUL LIVING THROUGH RELAXATION PRACTICES AND ARTISTIC CREATIVITY SUMMER 2017 WORKSHOPS ON THE SUNSHINE COAST! with Michele Lilyanna NOURISHING SUMMER WORKSHOPS…

From the heart- a 15 day journal exercise Part 8- Noticing

I am re-reading Stephen Levine‘s A Year to Live- how to live this year as if it were your last as a personal exercise schedule to take time to slow down and truly listen to my heart. I vomited out shit yesterday and received an overwhelming positive response.  Thank you for that!  Glad you related!  Let’s see what is…

Delicious book! ‘Awakening Joy- for kids’ by Michele Lilyanna and James Baraz

I reconnected with a sweet friend/soul-sister/colleague last Friday, sharing sacred hours at my kitchen table. When I lived on the Sunshine Coast 1996-2003, I was lucky enough to befriend and work with Michele Lilyanna.  (Happy 20th anniversary, Michele!) Incredibly, both my kids were lucky to have her as a teacher, and her friendship got me…

Michele’s Happiness and Joy Lessons for Parents and Teachers

I first met Michele Lilyanna in 1996 at Roberts Creek Community Elementary School.   Through luck and serendipity, Michele taught both my kids.   She and I quickly bonded over a mutual and voracious love of the creative process.   We eventually taught art classes together to all ages.  I learned so much from co-facilitating with Michele- how…