Turn the page- visualizing fading memory

My latest favourite daily practice is to quickly sketch and then saturate the drawing with watercolour crayon and coffee.  I love the feel of the wrinkled page. How the coffee … Continue reading Turn the page- visualizing fading memory

‘Be willing to be a beginner every single morning.’ Journaling exercise

Today you are a newborn and you are starting fresh! Draw a baby. Draw brainstorm bubbles above “your “head. Write about what it may be like to start fresh.  Releasing … Continue reading ‘Be willing to be a beginner every single morning.’ Journaling exercise

SOME PORTRAITS OF GRIEF.

For me, it is impossible to quantify grief.  To qualify it.  To define it.  It comes as a surprise. It comes as a wave.  It comes suddenly.  Or it comes on … Continue reading SOME PORTRAITS OF GRIEF.