My personal Covid Crafting Therapy

“Covid Crafting Therapy” is my ongoing personal process for relaxation, a type of journaling, a type of meditation. Every stitch a thought. It’s different from drawing, painting, writing. I’m not trying to find the style, the form, the character. I’m not trying find the perfect color, the perfect brush stroke. The perfect narrative. Crafting just… is.

The Little My Pillow




Little My, character from the Moomin stories by Tove Jansson, is a personal obsession. I draw her continuously. I aspire to be like her, though, according to all the Moomin personality quizzes I have taken, I am Snufkin.

I love drawing on cloth or layers of paper and embroidering along the lines. No end product in mind. No rush. Just a place to land those thoughts. This project (using an old tablecloth as canvas) has become a pillow. (still in progress)

The Covid Quilt



Sock Monkeys

Operation Sock Monkey Western Division: Craftivism and Healing using Sock Monkeys and Sock Owls

I am delighted to still be part of Operation Sock Monkey Western Division—the relationship is going on 10 years now!  Time for an update as to what we have been up to lately!Screen Shot 2018-05-23 at 9.49.11 AM

About OSM:

Since 2005, Operation Sock Monkey has raised nearly $10,000 in support of the humanitarian work of Clowns Without Borders. Partnerships with Clown Sans Frontieres (Montreal) and CWB chapters in the United States and South Africa have helped to bring joy and laughter to children affected by trauma around the world. OSM has sponsored CWB expeditions in Haiti, South Africa, Asia and Swaziland, sending clowns to bring smiles and laughter and promote healing through joy. In 2009, OSM partnered with Woza Moya, an HIV/AIDS community resource centre in Kwazulu-Natal South Africa, to teach the art of sock monkey to local artisans. The Woza Moya project is now producing sock monkeys for sale in craft shops in Capetown and Durban, proceeds from these sales will supplement the income of underemployed crafters in the Ufafa Valley.

Initial connection:

I initially came connected with the founder Lindsey Hodgson when I was working at Keith Lynn Alternative Secondary School where I used sock monkey making in my art therapy.  The students and staff and community members created hundreds of sock monkeys for local and global initiatives.


Various OSM Western Division projects over the years:

There are COUNTLESS sock monkey therapy/ OSM Western Division stories of amazing people in my community of family, friends, schools, organizations etc. creating and giving.

Such as:

H. using a sock monkey to comfort her as she testified in court against an abusive boyfriend.

T. making a sock monkey for his sick friend to take to treatment.

M. struggling with mental health issues, making sock monkeys with worn socks and dental floss and couch stuffing, bringing them to me to send to Africa.

C. using sock monkey making in her work with people living with Alzheimer’s.

A. making a sock monkey for her hero, after his mom passed away.

L. using sock monkeys to process trauma to face her abuser and to create dialogue and raise esteem in her peers.

H. interpreting her favorite artist’s work through sock monkeys then connecting with the artist through her micro-industry online sales and social media.

Passion2Lead bringing sock monkeys as comfort for young victims at a rape relief crisis center in Cape Town.

Families using sock monkeys to help comfort their terminally ill children and themselves.

The use of our sock monkeys in attachment therapy with Clowns Without Borders South Africa.

HELP YOUTH CANADA sock monkey workshops to create safe space to dialogue on education.

And the countless of people simply sewing a monkey to help them through emotional crises such as trauma and grief…

An alternative craft is the SOCK OWL to work around time constraints and as an adapted craft that is easier to tackle than a sock monkey, but equally fun!


These crazy little sock owls are wonderful for creating dialogue around the craft table!





There are so many healing stories– connection building through the lowly craft of making a monkey out of a pair of socks!

Some of the latest—

Mulberry PARC:







I love that the Mulberry PARC Retirement Living Group always approaches sock monkey making as a team helping each other with challenges such as arthritis, poor eyesight, bad backs, loneliness , grief, etc- there are those that sew, those that stuff, those that assemble…


Canucks Autism Network:


Intersections Media:


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Byrne Creek Secondary School:


Project Sophia:

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Sophia, age 16, was born with a life limiting condition sadly passed away on January 1, 2017.  She was part of the Canuck Place Children’s Hospice community for 14 years.


Sophia loved to spread joy around and this included handing out countless sock monkeys (made by her and our Operation Sock Monkey community members) to patients and staff at Canuck Place.


Sophia with a GIANT batch of sock monkey ready to handout at Canuck Place! (August 2016)


Sophia and Glen (sock alien made by Darcy Glip) at Canuck Place…

Project Sophia continues and celebrates the joy that Sophia brought to the world.

Kat with sock monkey maker super hero Lynn Gosnell and Sophia’s mother- Beverley Pomeroy at Strathcona Winter Craft Fair, 2016.

I am honored to witness Sophia’s mother, Beverley Pomeroy, doing extraordinary work as she carries on her daughter’s legacy and shares her own personal story of Living Grief- the profound journey of ongoing loss.


A few weeks ago Project Sophia met up at The Landing in Ladner BC to use sock monkey making to process grief, connect and laugh:


Photo by Denise Levine

Check out:

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Go to Operation Sock Monkey for more information on how you can support this amazing global initiative!
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Here’s my HOW TO MAKE A SOCK MONKEY video created by my awesome brother, Fredrik Thorsen:

How To Make A Sock Monkey (HD) from Fredrik Thorsen on Vimeo.

Eliza’s Story


“210 years later, Eliza Hamilton’s orphanage — now a family services agency called Graham Windham — is still helping kids get their shot.  Graham Windham serves over 4,500 kids and families each year.  Just like Eliza’s husband, these kids survived a tough start in life.  Graham Windham provides services like family counseling and treatment, after school academic support, health services, and other services that help kids thrive into adulthood.”



I am SO EXCITED to be connecting with this incredible organization that is so aligned with all my passion and values.

I am buzzing with excitement that plans are in the works to bring sock monkey therapy and creative engagement to Graham Windham when I visit NYC July 2017 (when I go see Hamilton: An American Musical with my daughter who gifted me a ticket! AAAAAAH!!!).

Here is my specially requested portrait of Eliza Hamilton for Graham Windham:

Her eyes “betokened a sharp intelligence [and] a fiercely indominable spirit,” [Ron] Chernow writes in the biography. –


Grieving, but now out of her husband’s shadow, Elizabeth threw herself into charity work inspired by her Christian faith and her husband’s upbringing. She and two other women founded the Orphan Asylum Society, New York City’s first private orphanage, in 1806. She served as its second directress until 1821 and then first directress until 1848, raising funds, collecting donated goods, and supervising the care and education of at least 765 children. –

Spreading sock monkey love is one of my favorite things:


Check out:


The psychopomp and the crow- made from @Socksmith socks! 

I received these beautiful skeleton socks from Socksmith in the mail on Monday!  Oh I love them!


Socksmith has been a long time favorite sock company for me ever since my first visit to Sockshop on Haight back in October 2010!  Here is the blog post about that visit: LINK

I remained a long time fan:  LINKS

And Socksmith sent a generous donation of socks to support my sock monkey therapy back in July 2011: LINK.  So many youth benefitted from this amazing donation!


This past Christmas, my sweet friends, Parmida and Hailey gifted me with Frida Kahlo socks by Socksmith!


This one headed to my dear friend, Terry Tsipouras

So what a delight to receive these black and white skeleton design socks:

These knee highs feel great.  They sit well and snug on the legs (as modelled by my daughter) and the material (63% cotton, 34% nylon, 3% spandex) feels soft.

To purchase yours go to:

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Of course, me being me, I had to make a sock monkey out of them.  As I was contemplating the design at my kitchen table, I received a visitor!

Crows are friends with death. – source

This lovely creature gave me the idea to create a psychopomp out of the socks!  Wiki describes a psychopomp as:

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To learn more about psychopomps, visit my friend, Cat Webb’s site:

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I began by turning the socks inside out:

And the creative mayhem began:

The result is a psychopomp with a crow friend, in an organic cotton skirt.  The material from the skirt sourced from UNDERABLES!

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(The white material in the face is bamboo cotton, sourced from KenDor Textiles.)

My psychopomp now sits with her new best friend (made for me by Emily Cowan) in that kitchen window:

The sock monkey and the paper dress.

 I love making paper dresses!

Check out:

I’m obsessed with my paper dress

The bypoststreet paper dress

 The bypoststreet punk paper dress

My dress hangs there

I finally made one for a sock monkey.

Surprised that it took me so long!

Not sure why it is so satisfying, but it is!

— img_8666

The classic sock monkey is made out of luscious work socks.

The paper dress dress is double sided with original chinamarker drawings (front portrait of a hedgehog on a rose and back- a Daniel Clowes inspired fan art portrait of Little Enid from Ghost World).

The monkey measures about 14″ high.

Proceeds support sock monkey therapy with local at-risk youth!

Available on my ETSY site:


My personal #Chakra #SelfCare #CheckIn #Toolkit

I can’t help but love the magical thinking that happens when considering the chakras!

The 7 Chakras are the energy centers in our body in which energy flows through. Blocked energy in our 7 Chakras can often lead to illness so it’s important to understand what each Chakra represents and what we can do to keep this energy flowing freely. – source

So I have been developing a toolkit to enhance my imagination and awaken my inner creative!

This Chakra Self-Care, Check-In Package includes:

  1. Personalized Hand-drawn Chakra Chart
  2. Chakra Healing Sock Monkey
  3. Embroidered Centering Heart
  1. The Chakra Chart is hand-drawn, depicting a Frida Kahlo-esque goddess and illustrates the 7 main chakras and pertinent notes regarding each chakra.  This is a tangible, visual check-in chart to allow me to have a relaxed dialogue with my body as I consider where I am feeling blocked- physically and emotionally.


18″ x 24″ on newsprint.  It’s meant for me to USE- write on it, fold it, hang it up, add to it, not be afraid to spill on it, copy it, research and add more notes etc.

I think that little by little I’ll be able to solve my problems and survive.

– Frida Kahlo

2. The Chakra Healing Sock Monkey is something to hold and meditate on and cuddle.  The tactile experience allows me to feel childlike abandon and helps me to imagine that I release those blocks.  And I place a felt heart at the root chakra.  The grounding base.  (Some people are squeamish about the heart at the crotch… I say, don’t worry about it.)

Depicted here is the sock monkey I made my Dad in 2010.

3. The heart is THE CENTRE.  And this Embroidered Centering Heart almost acts as a labyrinth, as I run my finger along the knooks and crannies of the heart.

Embroidered heart on cardstock.

I use chakra check-ins in my own self-care and in my therapeutic art classes.  Considering the chakra chart is a powerful visualization technique.  It may not be proven science but simply creating space and time to reflect on the idea of the chakras helps us let go in the moment and take a breather.  A mini-vacation, if you will.

Your biography becomes your biology.

– Caroline Myss

Special edition sugar skull sock monkey

This handmade, handsewn sock monkey is a special version of my sugar skull sock monkey line!

She has an embroidered face and her dress is soft stretch cotton with crow design.  She is adorned with flowers and a little bird sits atop her head.


Work socks

Hypo-allergenic polyester fibre stuffing

Embroidery thread



Artificial Flowers





Sock monkey with hummingbirds #craftivism 

“If the hummingbird shows up in your life as a spirit animal, it may remind you to enjoy life’s simple pleasures and take time to enjoy yourself.

The hummingbird’s wisdom carries an invitation to take part in and draw to you life’s sweetness, like you would drink the nectar of your own flower.” [source]

My latest hand-sewn sock monkey is made from luscious high quality “Sock it to Me” socks covered in hummingbird designs.

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The monkey is adorned with 4 little hummingbirds made from glove fingers.


The monkey measures 13 inches (33 cm) tall. The hummingbirds measure about 1.5 inches (4 cm).

It makes for an excellent “talking stick” or talisman during circle dialogues.


My sock monkey creations are all about local and global art initiatives and craftivism.

The hummingbird holds deep meaning within my local restorative justice community as it illustrates that, though small, you can make a big difference, a small step at a time.

“I am doing what I can.” – Dukdukdiya, the hummingbird

You can read more about my craftivism and hummingbirds at:

This one of a kind sock monkey is on sale (and ready to ship) on my ETSY site:


Proceeds from this sock monkey helps me provide free sock monkey therapy for local at-risk youth.

#200sockmonkeysforNepal project by Vancouver craftivists and students and staff at Mountainside Secondary, North Vancouver!

Love, Kat

See you at:

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My special hand-sewn sock monkey kits now on Etsy!


Sock monkey kits!

Now on my ETSY SITE!


My special hand-sewn sock monkey kit includes:
• Pre-sewn sock monkey body (ready to stuff and assemble and personalize)
• Needle and thread
• Felt heart
• Button eyes
• A little worry bird (made from glove finger)
• How-to info
• Information about my local to global sock monkey therapy entrepreneurship program

(Stuffing not included)

Proceeds support my ability to deliver free sock monkey workshops to local at-risk youth.

Great items for engaging students, for hosting craft nights, for fundraising, for leadership skills building, employee engagement, professional development days, for gifts, for craftivism activities etc.


Love Kat









Craft: three birds, two monkeys, one tea towel. 

   This cozy sock monkey measures 18 inches tall and wears a tea towel dress and a little bird on her head.  Let her accompany you in your kitchen; she’s washable- so let her infuse your kitchen with magic as you wipe your hands on her dress.  The little blue bird adds an extra delight and spice.

Now available on ETSY: LINK

This adorable little monkey is accompanied by two birds.  He measures approximately 12 inches tall.  He’s super cuddly and a real good luck charm. His friendly demeanour is ready to soak up any anxieties and the birds will safely process all your worries.

Now available on ETSY: LINK


10 Tuesdays. 10 Fridas: Frida No. 8: Dia de los Muertos Sock Monkey (made to order)

I’m celebrating my blog with an art event. The event honors the woman who inspires me to keep it going as an artist: Frida Kahlo.


For 10 Tuesdays, I have been creating/posting 10 different portraits of Frida Kahlo in some form/medium or another. It may be a drawing, an object, a doll, whatever… A surprise.

See Other Tuesday Fridas:

Numbers 1-6: LINK

Number 7: LINK


Frida Kahlo died on July 13, 1954.


To celebrate her beautiful spirit, I am taking orders for my unique handmade Dia de Lost Muertos sock monkeys.

On sale for only $43 CAD (include shipping fee) until Midnight!!!

These sock monkeys are super cuddly grieving tools.  I find them so comforting to make and to hold.  Each one is one of a kind and comes with a hand-drawn embroidered sugar skull face (each one unique), a simple flower crown, plus a vintage flannel material skirt and a small original sketch of the sock monkey.

Email transfers only to  Expect 2-3 weeks for delivery.

My nephew, Henrik, at a local cafe Summer 2012.  My crafting buddy.



Day 4 and 5 Inside Out Project Summer 2015: Digging Deeper

INSIDE OUT PROJECT: OWN YOUR JOURNEY- Breaking the cycle of violence through creativity

Inside Out Project – Own Your Journey SUMMER 2015 is a three week intensive arts-based program running out of Mountainside Secondary School (July 6-24, 2015) for youth ages 13-20 that uses the vehicles of therapeutic art, photography and stop motion animation to teach life and transferable skills while developing self-empowerment, peer to peer interaction, community connections and by providing tools to make healthy, non-violent choices. The goal for Inside Out is to help students address the root causes of violence (with a special focus on violence against women) through creative expression. The program allows students to creatively reflect on self, to work in a team and to experience critical engagement and transformative changes that shift their attitudes and behaviors in order to prevent violence. Three experienced facilitators (Ian Powell, Erin Ross, Kat Thorsen) provide instruction and support.


Day 1, July 6, 2015: Own Your Journey LINK

Day 2, July 7, 2015: VPD Mounted Unit LINK

Day 3, July 8, 2015: Animation and anatomical hearts LINK

Day 4 and 5: Digging in deeper.

We were busy last few days!  Hands-On Animation Tests, Public Service Announcement Discussions, Mind Mapping, Shane Koyczan TEDTalk, Project Planning, Therapeutic Arts and Crafts, Dialoguing, Creative Process etc…

What I love seeing unfold are the connections forming within the group.

Here are some highlights from Day 4 and 5:     —

I sit before flowers
hoping they will train me in the art
of opening up

I stand on mountain tops believing
that avalanches will teach me to let go

I know

but I am here to learn.
― Shane Koyczan


It has quickly become apparent that this is our hub/dialogue/creativity table. We move back and forth naturally between the computer lab and this room where we do old fashioned handmade stuff and group dialogue/mindmapping.

It hurts to stretch your wings. But doesn’t it hurt even more to let them atrophy?

You can survive without Creativity. But you won’t ever come fully alive & unapologetically yourself, unless you practice it, every damn day. – Andréa Balt, Creative Rehab


Next week we begin our group animation project!  Stay tuned!

The Inside Out Project- Own Your Journey Summer 2015 is offered to youth at no cost thanks to a grant from the Civil Forfeiture Office (CFO) in partnership with the Victim Services and Crime Prevention Division (VSCPD), BC Ministry of Justice.


Update- SOLD: Art sale to celebrate Frida’s birthday! One of a kind package. 


To celebrate the woman who inspires me everyday- I want to spread the love, so I am releasing these 4 original interpretive portraits of Frida as a package deal for only $135 CAD ($106 USD) includes shipping. First come first serve. Email me to purchase.

UPDATE July 7, 2015: SOLD

Package includes:

Frida doll in Tehuana headdress with pocket for prayer, worry and wish. Handsewn, my design. (see other details at LINK)

Fetal Frida doll. Handsewn, my design. (Yes, that is a sock umbilical cord) (see other details at LINK)

Frida portrait– chinamarker on newsprint. (see other details at LINK)

Frida chakra chart– chinamarker on newsprint. (see other details at LINK)



Check out:

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10 Tuesdays. 10 Fridas. Frida No. 6: Sock doll in Tehuana headdress

 I’m celebrating my blog with an art event. The event honors the woman who inspires me to keep it going as an artist: Frida Kahlo.


For 10 Tuesdays, I am creating/posting 10 different portraits of Frida Kahlo in some form/medium or another. It may be a drawing, an object, a doll, whatever… A surprise. I have been posting one a week.


Frida No. 1: Sock Doll

Frida No. 2: The Dream

Frida No. 3: The Chakras

Frida No. 4: Frida and her magic cone of truth

Frida No. 5: A Coloring Page for You


Inspired by Frida Kahlo, Self Portrait, 1948, with Tehuana headdress


This portrait sock doll measures about 14 inches long.  It is my own design and hand-sewn.

Materials: grey work sock with red detailing, black sock, embroidery thread, vintage crocheted cotton doily, vintage cotton material with pineapple print, vintage ribbon, polyester fibre stuffing, button.

I am taking custom orders for $69.00 each (plus $8 shipping) via PayPal. (allow three weeks for delivery; doll will have similar features but vintage items will vary).



200 + sock monkeys for Nepal event! Operation Sock Monkey for KYT Foundation. 


Operation Sock Monkey Western Division is embarking on a Summer journey to create 200 + sock monkeys that will be sold to benefit the KYT FOUNDATION a Vancouver, B.C.-based non-profit established to bring flowing water to a remote Nepali village in the Kabre Palanchowk District; Healay Chaubas.  The village is now rebuilding after the earthquake and is in urgent need of help.

Kamala’s dream to bring water to her village has been in progress since her father’s passing 5 years ago.  But after the devastating earthquake, 80% of the buildings in Kamala’s village have been ruined and the residents now sleep in the fields.  As the residents begin the difficult task of rebuilding, this is the optimum time to bring in a water pipeline as infrastructure is reevaluated.

Photo via KYT Foundation

Photos courtesy KYT Foundation

Photo courtesy of Kamala Yonzon

Photo courtesy of Kamala Yonzon

I want to help in a substantial way while at the same time creating healing projects in our local community.  Nothing is quite as healing as sewing a sock monkey!

And having a goal of 200 monkeys truly lights the fire!

Operation Sock Monkey, Keith Lynn Alternative Secondary School 2010
Operation Sock Monkey, Keith Lynn Alternative Secondary School 2010
Operation Sock Monkey, Keith Lynn Alternative Secondary School 2010
Operation Sock Monkey, Keith Lynn Alternative Secondary School 2010

I’ll be coordinating my teams of sock monkey makers (of all ages) in my local circles in Vancouver, BC- we’ll work individually and in groups and host sock monkeys sew-ins.  The goal is to collect 200 monkeys as a group for a major craft sale.  Additional monkeys will also be up for adoption/sponsorship starting now and will be sent to the village to do healing work on the ground.

$20 from the sale of each monkey will be donated directly to the KYT FOUNDATION


1. Sponsor a sock monkey$10. You’ll receive a picture of the sock monkey and your name and message will be added to the sock monkey’s tag.  Sponsored sock monkeys will be collected and sent to Kamala’s village in the Fall.

Click on this button:


2. Donate $ for supplies and snacks and shipping costs– we are volunteers and gather our own supplies and host workshops in homes and at schools.  We could use $ to purchase supplies like sock, stuffing and to cover shipping costs.

Click on this button:


3. Make a sock monkey and send it to us to join the group of 200!  Message me for my address as I will be collecting them!

Here’s how you make one:

How To Make A Sock Monkey (HD) from Fredrik Thorsen on Vimeo.

4. Donate $ directly to the KYT FOUNDATION on their site to directly support Kamala’s cause

5. Donate $ directly to Operation Sock Monkey to support of ongoing craftivism projects around the world.

Kamala and Sunkosi of the KYT Foundation (china marker on newsprint)
Rhododendron- the national flower of Nepal
Monkey 1 of 200!




Team Nepal is growing! The 200 sock monkey (plus maybe a few pigs and pugs) event has begun!

Pictured here: human sock dolls by Shan, white sock monkey plus pigs by Mary Ann, clown by Tyanna! Striped monkey is The ambassador (No. 1 of 200)!

10 Tuesdays. 10 Fridas. Art blog event. Frida No. 1: sock doll. #recycledcraft

I’m celebrating my blog with an art event.

The event honors the woman who inspires me to keep it going as an artist: Frida Kahlo.

(How many of you that know me are right now rolling your eyes and saying, “duh”…!?!?  I realize I am a tad obsessed.)


For the next 10 Tuesdays, I will be creating 10 different portraits of Frida Kahlo in some form/medium or another.  It may be a drawing, an object, a doll, whatever…  A surprise.  I will be posting one a week.

These new and unique Frida arts and crafts are my own designs and will be for sale here on the blog for a special presale price before I put the item onto my online store.  The sale price for each product will last for one week, then it gets listed if not sold here.

Frida No. 1: the sock doll

This Frida is made out of 100% recycled, gently used product.  Her body is made from a work sock and her hair is made from a black sock.  Her skull face has a white sock as ground color.  The dia de los muertos/sugar skull face is embroidered.  All the thread is from my mom’s old sewing basket.  Her tattooed arms feature Frida portraits from discontinued socks from Haight and Ashbury, San Francisco.  Her dress is made from vintage materials and her flowers are made from an antique hand-crocheted doily.  The little lamb is made from an old blanket.   The doll is about 24 inches tall with skirt (body about 18 inches).

PRICE: $175.00 CAD (Shipping free in Canada).  Email me for purchasing details.


UPDATE May 27, 2015 : ITEM IS SOLD



There is nothing more precious than laughter.

Frida Kahlo


Today on @The_Social_Life’s #24daysofTSL, PHOEBE PHILO and a sock monkey!

DEC 2:



Phoebe Philo 18" x 24" China marker, acrylic, fx on newsprint
Phoebe Philo 18″ x 24″ China marker, acrylic, fx on newsprint

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China marker on newsprint
China marker on newsprint




I am so excited to collaborate with THE SOCIAL LIFEAnna T Fabulous and Joshua D Langston on #24daysofTSL!


Anna Wintour, Karl Lagerfeld, and The Social Life’s Anna T Fabulous and Joshua Langston. China marker, acrylix, fx on newsprint

Umm…it’s DECEMBER.  Can you believe??  We can’t.  So in order to deal with it, The Social Life is going to celebrate, and celebrate BIG!  We introduce to you the #24DaysofTSL.  Starting Dec 1 until Dec 24 we will be hosting a contest-per-day, featuring well known characters of the fashion industry in holiday form hand drawn by Kat Thorsen! Each day we’ll be giving away prizes from the cities of Vancouver, San Francisco, Los Angeles and New York!






“Document it. All of it.” – Roar Thorsen #livinguntilwesaygoodbye

My Dad is a consummate documentarian.  This has always been part of his artistic expression.  His photo albums, since his teenage years, are detailed accounts of his life and adventures.

I promised him to keep taking photos during this final chapter.  Dad is winding down now.  Dad’s breathing continues, slow, deep, intermittent.  He is surrounded by love.

I spent a quiet evening by myself with Dad last night, cleaning his room, reading a  Swedish children’s book to him and, as he asked, taking photos.  I get it.  It feels empowering to strip away the filter of fear and truly SEE the beauty of the journey.

See also:

Life has no opposite

Healing sock monkey watching over Dad

Drawn Together

When anxiety hits- pick up a pencil… draw what you like #arttherapy

Oh my- anxious evening… my head swims with to-dos and self-criticism.  So before I do anything more, I will pause and simply draw.  Draw what I love, and for those of you that know me, you know that means: SOCK MONKEYS.  My daughter, Anna, gave me this delightful book for Christmas: SOCK MONKEY (Publisher teNeues)

By coincidence, my friend Lynn gave me the corresponding calendar!

In the spirit of Lynda Barry, I’ll draw on lined paper… I wish I had yellow- but oh well!  5-10 minutes, 6B pencil…

I believe this was the monkey Anna thought looked like me...

For a few minutes, I stopped thinking… so success.  I also watched CUTE WITH CHRIS while drawing… highly recommend it! 🙂

If you pick up a pencil and put it to paper to quell anxiety, share with me!  I’ll post!