The importance of the vintage photograph as creative resource.

  There is no end to the inspiration I get from looking at vintage photographs- through immersion comes awakened imagination. The central characters in my graphic novel are real people but as I am doing an artistic interpretation of real events, I revel in the freedom to flesh out the central characters using old photos as a…

The boarding pass lies within the double helix…

I had a bit of a silly dream last night. I write, silly because, unlike the dream, I usually get to the airport three hours ahead of time for a domestic flight.  I am already fretting about the upcoming 6:30 AM flight on June 19 when I head back to Toronto for more creative community…

Messages from Angels…

I love getting messages from Angels. I just sat down for a spot of tea… and pulled out some creativity books to prep for a session around mission and vision statements. I discovered a tiny envelope inside one of the books containing a gift from one of my mom’s best friend, Jopie. I don’t recall…

Dear my body… a love letter.

  Dear my body, We shy away from the camera; we always have. We are like the Sasquatch– rare sightings on FB. I am not interested in what you look like.  I don’t want to see.  I don’t need to see. I prefer the role of the observer, not the observed. I love REALITY and…

I asked them to draw themselves as a superhero…

I was doing graphic recording and co-facilitating a workshop for frontline staff at a residential living facility in Toronto last week. The focus of the workshop was Interdependence of Community Engagement in Residential Living, with key facilitator Beverley Pomeroy. We mind mapped so much with this group that we had to double/triple layer the large wall mind map!…

Mamma.

  Karin Thorsen September 17, 1936 – November 8, 2008 Because you are only a seed, chestnut tree, autumn, earth, water, heights, silence prepared the germ, the floury density, the maternal eyelids that buried will again open toward the heights the simple majesty of foliage, the dark damp plan of new roots, the ancient but…

… it goes deep, deep down into its burrow…

I was organizing my notebooks and loose papers and to-do lists at a coffee shop this morning.  I love to organize, but I am strangely disorganized.  Creative chaos is my middle name, but so are organizational skills. My mind runs a 1000 miles per hour, and so I write bits of quotes, make lists, tiny…

MOLLY TERESA O’DWYER APRIL 25, 1924

Molly Teresa O’Dwyer (April 25, 1924 Costel, Ireland- November 6, 1947; suicide, age 23 in Vancouver, BC, Canada (Mountainview Cemetery, Vancouver) — My passion project, Molly- a true crime analysis, continues.  Stay tuned. On January 15, 1953, the skeletal remains of two children were found in the forest of Stanley Park in Vancouver, British Columbia, Canada….

When Doors Close: A Retreat to Unlock New Possibilities May 20-22

7 brilliant, heart-full and talented colleagues are collaborating to create When Doors Close – a retreat to unlock new possibilities. I’ve been witnessing heartaching frustration in friends, loved ones, even strangers, and hearing the refrain “all the doors seem to be closing” – over and over. I know these words well. I’ve said these words, and…

In harmony with the currents of life… #jellyfish

I was contemplating the word acceptance this evening and decided to look up symbolism. I came across a charming reference to the jellyfish: Jellyfish’s medicine includes – sensitivity to water energy (emotions), understanding of the value of floating rather than swimming through trying emotional times, proper use of softness (not being rigid), ability to become untangled from…

Group mind mapping: RJ as a pedagogical tool @SFU

  — On March 30, 2016, I took the  Criminology 315 (CRIM 315) students at the Simon Fraser University Burnaby Campus (teacher: Associate Professor and director of the Center for Restorative Justice, Brenda Morrison) through an in depths mind mapping process as they reflected on their understanding and learning during the course. CRIM 315 is…

The Sparrow’s Feet.

I was gifted some delicate Sparrow feet from my friend, Hannah. — They immediately inspired a portrait of my main character, Molly: “How does one respond to a nurturant monster? What archetype do we possess for that?” – Patricia Pearson — Why the obsession?  Why bird feet?  Why dead birds?  Why the sparrow?  Why does…

Inspiring program: Work2Give via @PunkyLake

It was such a delight to meet the extraordinary Sarah Jackman of Punky Lake Wilderness Camp Society http://punkylake.com/ on March 15, 2016 as we presented together our experiences in restorative practices in CRIM 442 at SFU. My name is Sarah Jackman and I am the Executive Director of the Punky Lake Wilderness Camp Society. I was…

Creative mind mapping example: developing characters

A Mind Map is a powerful graphic technique which provides a universal key to unlock the potential of the brain. It harnesses the full range of cortical skills – word, image, number, logic, rhythm, colour and spatial awareness – in a single, uniquely powerful manner. In so doing, it gives you the freedom to roam…

The healing power of journaling and “making sense.”

To me, the journal is an essential vomitorium, a depository, a giant worry doll that contains it, holds it- allows for LETTING GO.  It allows me to make sense.  I find that journaling is different from keeping a diary. The difference between diary keeping and journaling (to me): A diary is a record of events, happenings,…

Daisy’s dilemma. 1947 and dark Disney imagery.

My current book project, Molly, is a creative non-fiction tragedy that centres around a suicide in 1947. Suicides were well publicized back then, often featured on the front pages of newspapers. Searching online images “suicide, 1947,” the image that inevitably comes up is the photo titled “the most beautiful suicide“- a haunting and iconic image. But as…

I would encourage you to meditate upon the squirrel…

I’ve been obsessing about squirrels of late, knowing that my encounters with them hold a deep meaning- one I haven’t really understood yet. In time. Meanwhile, I am head-over-heels in love with @this_girl_is_a_squirrel . I can’t stop looking at her IG feed. MUST DRAW. So I did. I would encourage you to meditate upon the…

Custom Hand-Drawn Pet Portraits.

If having a soul means being able to feel love and loyalty and gratitude, then animals are better off than a lot of humans. James Herriot To honour pets and to celebrate the joy we receive from them, I am offering 18″ x24″ pet portraits for only $57.00 CAD ($40 USD) Chinamarker and acrylic highlights…

Ponderings on the “idea.”

As a creative, I find it as important to make time for input as well as make time for creative output. And allow myself some stupor time- doing nothing— doesn’t happen often.  Tried today.  To just stop for a bit, but instead I was distracted by my thoughts- thoughts that have been swirling in my head…

My personal #Chakra #SelfCare #CheckIn #Toolkit

I can’t help but love the magical thinking that happens when considering the chakras! The 7 Chakras are the energy centers in our body in which energy flows through. Blocked energy in our 7 Chakras can often lead to illness so it’s important to understand what each Chakra represents and what we can do to…

Sisterhood collages with youth who have a passion to lead

  I was delighted to facilitate a collaging workshop with a group of young women last night who have been participating in Passion to Lead’s Leadership Program since November.  We focused on the theme of sisterhood.  The resulting collection of collages are simply beautiful and will be grouped together into one piece.  It was a…

Opened TextEdit to find a surprise note to self…

  Prepping for a session tonight with young women, around the theme of sisterhood using collage techniques, I opened TextEdit to collect pertinent quotes that may inspire dialogue tonight. An untitled document opened with a note I wrote to myself from my future self last year. Dear me, You now stand fully naked, fully present,…

Now her ghost wheels her barrow…

In Dublin’s fair city, where the girls are so pretty I first laid my eyes on sweet Molly Malone As she wheeled her wheelbarrow through the streets broad and narrow Crying cockles and mussels alive a-live O! A-live a-live O! A-live a-live O! Crying cockles and mussels alive a-live O! She was a fishmonger and…

Ok, Molly, I’ll eat a shit sandwich for you.

I had a very anxious week last week.  It was a crawl to the finish line.  It was a mix of grief, self-doubt, money stuff, fearing I don’t have what it takes to succeed in this life, blah blah blah.  It’s familiar, having suffered from anxiety all my life.  But last week was particularly hard….

Soul work… my 2016 Toolkit

You may recall, I set my intention for 2016- to simply meet it all with love.  Yet I knew it was important to take the time to do soul work.  But it’s been hard, so very hard to get “started” on it. Yet- that’s not really correct…  Actually, I have started. I have been collecting soul…

Lessons from Pippi- strength, generosity and gentleness…

Being Swedish,Pippi Longstocking has been an icon to me all my life.  Yes, there are troubling racist elements in the books and, my God, as a child I would lay awake at night worrying about Pippi living alone, but Pippi’s character is glorious and hopeful.  She’s ahead of her time- a give-no-fucks attitude combined with curiosity…

“I can’t wait to see you and meet you at the top.”

It’s early Sunday morning, December 13, 2015,  and I have just said bon voyage to my daughter as she heads to New York City for a test run month, paving the way to her big move. A few months ago, she wrote on her mindmap: Spend 1 month test living in New York City. Oh Anna,…

I write of what I cannot speak- the truth.

I write it over and over wherever we find shelter. I write of what I cannot speak- the truth. I write all I know of it and then I throw the pages to the wind. Maybe the birds can read it. – Moira Buffini Ah, Molly is speaking.  Sitting here with me. What an incredible time…