I get this ways sometimes.

Ever get this way? Staring at your to do list, and not moving? Feels like a slow bleed, but the blood is flowing backwards causing a brain sting. I get this ways sometimes. Trying to figure out too many things and struggling with feeling useless and unproductive, even strangely irresponsible, yet knowing I deserve just…

Mind mapping this month’s Power Path as personal therapy.

When I read something that really needs to sink in- I mind map it out.  My whole brain is engaged and I can then look at the mind map throughout the month and be instantly reminded of the lessons. This morning was all about the Power Path- taking some quiet personal time for a coffee,…

WORKSHOP: YOUR VISION for 2018 through creative process

WORKSHOP: YOUR VISION for 2018 through creative process     LOCATION: West End Vancouver BC FACILITATOR: KATARINA THORSEN katthorsen.com SPECIAL LOW PRICE TO CELEBRATE THE NEW YEAR! ONLY $40 per person until January 31, 2018!  Contact me at britakatarina@gmail.com for CUSTOMIZED CLASSES  Start this new year on a creative note by creating your own evolving…

My Big Vision and Mission 2018

My 2018 Big Vision: BE MY OWN EXECUTIVE DIRECTOR My 2018 Mission Statement:  Recommended: Stay tuned for workshops:

Joyful Living: Relaxation and Creativity with Michele Lilyanna

UPDATE AUGUST 7, 2017 Unfortunately due to personal issues, I am unable to facilitate at the Aug 22/23 workshops.  Sincerest apologies.  But I am happy to write that Michele will be facilitating!  Love, Kat — JOYFUL LIVING THROUGH RELAXATION PRACTICES AND ARTISTIC CREATIVITY SUMMER 2017 WORKSHOPS ON THE SUNSHINE COAST! with Michele Lilyanna NOURISHING SUMMER WORKSHOPS…

Mind mapping creates, hears, discovers, gathers, teaches… #graphicrecording

What is mind mapping? A Mind Map is a powerful graphic technique which provides a universal key to unlock the potential of the brain. It harnesses the full range of cortical skills – word, image, number, logic, rhythm, colour and spatial awareness – in a single, uniquely powerful manner. In so doing, it gives you…

That is a step on which… #creativeprocess

I was working on my Molly project today— contemplating a slightly new format, to reconstruct the prologue.  The idea came out of the first weekly mini writer’s retreat that I started last Monday with my soul-sister, Patti Henderson: Patti encouraged me to attack the material in a new way. I love how collaborative dialogue can push, pull, inspire.  Afterwards, perseverating…

Ingesting information using mind mapping.

I use mind mapping when I plan a project. E.g. as in Molly, a true crime analysis: I also use mind mapping when I ingest information.  It is a way to take non-linear notes, engage the whole brain and create one easy visual that allows me to remember what I read with a single glance at the…

Williams Lake/ Punky Lake Summer 2016 Diary- Part 1: Preparation

Recall Williams Lake/ Punky Lake Summer 2016 Diary- Preview: I’m keeping a diary and will try to post at the end of each day. Today in Part 1, it is about preparation: 3-DAY INTENSIVE THERAPEUTIC ART CAMP AND MURAL PROJECT, OLD TRAINING AND RECREATION COMPLEX  As much as art and connection are part of the…

Williams Lake/Punky Lake Summer 2016 Diary- Preview

I leave on Monday for a new adventure!  I’ll be facilitating a 3-day art immersion camp in Williams Lake with Punky Lake Wilderness Camp Society. Though I have a plan laid out and we have a goal- this will be a youth-led project, and no doubt the results will be surprising and magical! I’ll be…

The Social Weaver and collaborative practice

During a prep session today for an upcoming World Café on collaborative practice, the three of us wanted to identify an animal that represents the theme of collaborative living.  The plan is that I will then add drawings of this animal to the large mind map I will be creating during the World Café session…

Creative engagement to energize and foster growth

— Why do I  love utilizing creative engagement so much?  Well, let’s be honest, I don’t think I really know any other way to engage participants!  But seriously, what I truly love about it is that it creates an “active workspace dedicated to real-time creative activity to energize observers and encourage a different take on…

I asked them to draw themselves as a superhero…

I was doing graphic recording and co-facilitating a workshop for frontline staff at a residential living facility in Toronto last week. The focus of the workshop was Interdependence of Community Engagement in Residential Living, with key facilitator Beverley Pomeroy. We mind mapped so much with this group that we had to double/triple layer the large wall mind map!…

Group mind mapping: RJ as a pedagogical tool @SFU

  — On March 30, 2016, I took the  Criminology 315 (CRIM 315) students at the Simon Fraser University Burnaby Campus (teacher: Associate Professor and director of the Center for Restorative Justice, Brenda Morrison) through an in depths mind mapping process as they reflected on their understanding and learning during the course. CRIM 315 is…

Visual facilitation is #visualstorytelling w. felts and paper

Many of you know, I love mind mapping. If you say, can I talk to you? …you know that I will first pull out felt pens and paper before saying- talk to me. I usually work either one-on-one or with small groups, in order to facilitate deeper dialogue and connection, as well as help with personal and…

CREATIVE MIND MAPPING

Mind maps integrate both right-brain and left-brain thinking by capturing your stream of consciousness in a structured way. – Jennifer Lee CREATIVE MIND MAPPING  Mind maps are essentially visual diagrams.  They can act as a type of journal or personal exploration, or a tool for strategic inquiry or project planning.  The possibilities are vast and endless….