I sense big changes ahead. For many of us. Tomorrow I am sitting down with my daughter and with large boards and pens and laying it all out. Where am I in this moment? I will make a complete list of all debts owing, where my accounts stand today, and three months projections ahead. I…
Tag: Anaïs Nin
Part 25 daily journal workshop. TAKE YOUR JOURNAL OUT. #arttherapy
Now that we are pretty far into this journal [notice how I’m taking you all the way to the end of mine, and we’re half way there], shove your journal in your bag, or thrust it under your arm, grab some pens and get the hell out of the house. Make your journal your best…
Part 1 daily journal workshop. JUST WRITE. #arttherapy
Spend 15 minutes writing. Writing anything. ANYTHING. Even writing “I’m writing…” Keep the pen going. Make marks on the paper. Let your thoughts flow. Don’t worry about neatness or wit or good grammar or sense. Just move the pen over the paper. Open up. Unpeel some layers. Be ugly. Let your arthritic fingers cramp up….