My retreat journal Part 2 of 6: Into the labyrinth

I experienced a life-changing weekend as I co-facilitated Creativity and Connection Retreat October 17-19, 2014 on Bowen Island with Laura Mack at Xenia Retreat.  Here are some journal excerpts so you can get a small glimpse as to how powerful the experience was for me. Recall: PART 1 October 17, 2014 FRIDAY INTO SILENCE — Part 2 October…

Sacred Contracts Journal Exercise Part 5 of 8: Throat Chakra

  SACRED CONTRACTS JOURNALING EXERCISE SERIES PART 5 OF 8 THROAT CHAKRA We are tapping into our calling, our purpose, our joy in this SACRED CONTRACTS journal series.  It is inspired by Caroline Myss.  The journal series is  an experiment on my part, and I welcome you to join along. Recall Part 1: Future and Present where we took…

The umbilical cord. Mother-daughter journal series. PART 2: IDENTIFY THE FIRST MILESTONE

AS I MOVE FORWARD INTO NEW CHAPTERS IN MY LIFE, I HAVE DECIDED THAT IT IS TIME TO FOCUS FULLY ON ME. (Hello, me!)  IT IS FINALLY TIME TO PROCESS MY RELATIONSHIP WITH MY MOTHER AND ALL THE DELICIOUS, SCARY, INTERESTING, HEART-WARMING, DEEEEEEEEP EMOTIONAL ATTACHMENTS, BLOCKAGES, PATTERNS ETC. THAT COME UP. FULLY READY.  EXCITED. THE…