Tag: healing journal
Can we look at sad rants in our journals in a new way?
No doubt my collection of 300 + journals, sketchbooks and image-idea files are filled with more sad rants than with positive day-to-day activities. For many
The healing power of journaling and “making sense.”
To me, the journal is an essential vomitorium, a depository, a giant worry doll that contains it, holds it- allows for LETTING GO. It allows
ART SALE: One-of-a-kind journals
One-of-a-kind journals with hand-drawn, embroidered covers containing 12 of my original journaling exercises — — — I have been developing a little project for awhile now,
INNER CRITIC Series Part 4 of 6: CAUTERIZE #journalexercise
The inner critic is always worth a revisit. I have broken the series into 6 parts: 1. RANT 2. JUDGE 3. INVESTIGATE 4. CAUTERIZE 5. TEASE
INNER CRITIC series Part 3 of 6: INVESTIGATE #journalexercise
The inner critic is always worth a revisit. I have broken the series into 6 parts: 1. RANT 2. JUDGE 3. INVESTIGATE 4. CAUTERIZE 5. TEASE
“Hey over here- over HEAR!” Bathtub musings. #journal
This that this that I throw you the unknown This that this that Hey over here, over- HEAR! Cart on a cup over rocks in a
My retreat journal Part 2 of 6: Into the labyrinth
I experienced a life-changing weekend as I co-facilitated Creativity and Connection Retreat October 17-19, 2014 on Bowen Island with Laura Mack at Xenia Retreat. Here
Sacred Contracts Journal Exercise Part 5 of 8: Throat Chakra
SACRED CONTRACTS JOURNALING EXERCISE SERIES PART 5 OF 8 THROAT CHAKRA We are tapping into our calling, our purpose, our joy in this SACRED CONTRACTS journal
A young woman’s healing journal.
My student, Rajwi, has an extraordinary journal and she shares her pages with us today. How lucky we are to get such insight from this