Recall My Big Vision and Mission for 2018: Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes. – Carl Jung This vision board has stayed on my bathroom shelf all year as a daily check in. And as I reflect on a year…
Tag: heart
Being ace, full of peACE
In October 2016, I wrote: On October 3, 2016 I wrote: Opening up to defining myself as ace and what that means to me feels relieving right now. • I have found my identity that really explains to me who I am now. • Life is fluid and so am I. • Every stage of my life has…
From the heart- a 15-day journal exercise Part 6
I am re-reading Stephen Levine‘s A Year to Live- how to live this year as if it were your last as a personal exercise schedule to take time to slow down and truly listen to my heart. Recall: Part 1: Catching Up with Your Life Part 2: Practice Dying Part 3: Preparing to Die Part 4: Dying from the Common…
From the heart- a 15-day journal exercise Part 5
I dedicate today’s post to my soul-sister Patti Henderson and to our deep HEART chats. — I am re-reading Stephen Levine‘s A Year to Live- how to live this year as if it were your last as a personal exercise schedule to take time to slow down and truly listen to my heart. Recall: Part 1: Catching Up with Your…
The heart of it.
Practicing being heart-fully present and health-fully detached. And checking in regularly with my own heart journey. Getting up a bit earlier. Gentle time before facing each day. Then practicing stepping into the day with OPEN boundless bountiful boundary-full HEART. And always reminding myself to nurture the heart of my passions and gifts. “I’m filled with burning passion to experience life…
My personal #Chakra #SelfCare #CheckIn #Toolkit
I can’t help but love the magical thinking that happens when considering the chakras! The 7 Chakras are the energy centers in our body in which energy flows through. Blocked energy in our 7 Chakras can often lead to illness so it’s important to understand what each Chakra represents and what we can do to…