From the heart- a 15 day journal exercise Part 12: the moment of death

I am re-reading Stephen Levine‘s A Year to Live- how to live this year as if it were your last as a personal exercise schedule to take time to slow down and truly listen to my heart. Recall: Part 1: Catching Up with Your Life Part 2: Practice Dying Part 3: Preparing to Die Part 4: Dying from the Common…

I thought my achy body was grief but perhaps it is birth.

Journal entry December 26, 2015 The surprise Christmas release by LCD Soundsystem epitomizes my achy-boned, sentimental, full of love and nostalgia, time to transition Christmas. I both celebrate and honor and am in awe that this was the first Christmas without both my kids in the same room or even the same town. I want to…

Fifth Chakra, I love you but you’re bringing me down.

I love the concept of your biology is your biography.  It’s not science but I find it a great way to address pain and blockage and to reassess your life.  It just makes you go hmmm. Caroline Myss explains: What I recognized is that your biography becomes your biology–you are one and the same with…

New York, I love you but…

I had the strangest dream t0 the soundtrack of LCD Soundsystem‘s New York I Love You: I accidentally poured Drano on my forearm (my left one).  I felt no pain.  But I did notice that the Drano was slicing through my skin and working its way down to the bone.  But not in a messy…