Three years ago, with shaky hand, but empowered to move my life forward, I signed bankruptcy papers. And my grown children and I signed a lease for a magical apartment in the West End. There have been dark moments since that have terrified me as I processed and struggled, but also so much lightness and so…
Tag: change
A week of triggers and difficult conversations. And authenticity.
There were many triggers this week, both personally, professionally, and financially, that led to a multitude of emotions- most especially anxiety. Triggers that give rise to deep-rooted memories and default reactions. Anger directed at self. But I was delighted to find that I also defaulted to the “don’t know mind” technique and that I allowed…
I thought I was holding on to this ONE life I knew. #journal
I thought I was holding on to this ONE life I knew. My heart feeling the weight of having died a thousand deaths. I thought I was the tree, whose roots dug so deep, So deep that it was surely invincible. I thought I was the tree that houses the egg, the chick. Providing a…
Change. What does it mean to you? #journalexercise
Change. What does it mean to you? Write it out. Collect images that reflect your thoughts. Journal: Sometimes I long for stability and sameness. Change is the constant though. I have learned to not fight it, learned to embrace it, and go in the direction that feels right in the heart and in the mind….