Ghosts in the wall… #streetart

I think about the wall often. Many ask me about it. It no longer exists.  But lives on in my heart. My new friend, Chrissy Davey (aka @craftyfatalist) recently connected with me on Instagram about my embroidered drawings.  Serendipitously, she had taken pictures of a street art wall (in the lane behind 119 East Cordova…

We were drawn together on Saturday- and now I know why…

I love family.  And we have shared so much- all the life markers, the ups and downs of life and through it all there is that special glue that connects us. We had an impromptu get together at my place on Saturday- somehow ALL of us (niece, nephew, brothers, sister in laws, daughter, son, daughter…

My retreat journal part 6 of 6: The Closing Circle

I experienced a life-changing weekend as I co-facilitated Creativity and Connection Retreat October 17-19, 2014 on Bowen Island with Laura Mack at Xenia Retreat.  Here are some journal excerpts so you can get a small glimpse as to how powerful the experience was for me. Recall: PART 1 October 17, 2014 FRIDAY INTO SILENCE PART 2 October…

My retreat journal Part 5 of 6: The Dance

I experienced a life-changing weekend as I co-facilitated Creativity and Connection Retreat October 17-19, 2014 on Bowen Island with Laura Mack at Xenia Retreat.  Here are some journal excerpts so you can get a small glimpse as to how powerful the experience was for me. Recall: PART 1 October 17, 2014 FRIDAY INTO SILENCE PART 2 October…

My Retreat Journal Part 4 of 6: The Symbols Way

I experienced a life-changing weekend as I co-facilitated Creativity and Connection Retreat October 17-19, 2014 on Bowen Island with Laura Mack at Xenia Retreat.  Here are some journal excerpts so you can get a small glimpse as to how powerful the experience was for me. Recall: PART 1 October 17, 2014 FRIDAY INTO SILENCE PART 2 October…

My retreat journal Part 1 of 6: INTO SILENCE

I experienced a life-changing weekend as I co-facilitated Creativity and Connection Retreat October 17-19, 2014 on Bowen Island with Laura Mack at Xenia Retreat.  A HUGE THANK YOU TO LAURA FOR PROVIDING THIS OPPORTUNITY FOR ME. SPECIAL THANK YOU Saria, and to Angelyn, Loretta, Fran and Lorena — Here are some journal excerpts so you…

Inside Out: youth empowerment, peer to peer interaction and community connections.

I am so excited to be part of this incredible project inspired by my hero JR: MOUNTAINSIDE SECONDARY: Inside Out Project: Own Your Journey Youth-run initiative using the vehicle of portrait photography and street art to learn life and transferable skills while developing self-empowerment, peer to peer interaction and community connections. THEMES: Connection and Empowerment CO-FACILITATORS:…

“I am wandering awed… gnawed trees breathe a delicate air.” Creativity & Connection Retreat Oct 17-19, 2014

CREATIVITY AND CONNECTION RETREAT WITH LAURA AND KAT Retreat Flyer We will provide you with tools for gaining insight and shifting perspective using inspiring themes such as archetype symbology and shadow-work.  Self-reflection activities will take you deeper into your own journey while group experiences expand your mindset. Laura will share authentic leadership exercises to assist…

Human Connection, Creativity and Health- @bridge4health free workshop with @parentasleader and @KatThorsen

Would you like to spend an evening exploring the healing power of human connection through a gentle introduction to netweaving and creative expression? Bridge for Health and the Burnaby Public Library present this free workshop by an authentic leader and facilitator Laura Mack, and therapeutic art facilitator Kat Thorsen. Laura Mack is a business consultant, facilitator and writer.  She…

One year ago, he said “never give up.” I won’t. #drawntogether

Excerpt from DRAWN TOGETHER: — Available at Salmagundi West:

JOURNAL SERIES ROUGH SKETCHES Part 3: INSPECTION/HISTORY connections

I am working on a new journal series to connect with my book  Drawn Together- Maintaining Connections and Navigating Life’s Challenges With Art. I am a great believer in sharing my creative process!  That is how Drawn Together was created in the first place- through journals and blogposts. As I build the journal series, I…

Journal Series Part 2b: INSPECTION/HISTORY #roots #photos

I am working on a new journal series to connect with my book Drawn Together- Maintaining Connections and Navigating Life’s Challenges With Art. I am a great believer in sharing my creative process!  That is how Drawn Together was created in the first place- through journals and blogposts. As I build the journal series, I will…

Journal Series Part 2a: INSPECTION/HISTORY #roots

I am working on a new journal series to connect with my book Drawn Together- Maintaining Connections and Navigating Life’s Challenges With Art. I am a great believer in sharing my creative process!  That is how Drawn Together was created in the first place- through journals and blogposts. As I build the journal series, I will…

DOCUMENTARY: Drawn Together- Roar Thorsen’s Recovery through Art

Thanks to my backers on our Indiegogo campaign, Drawn Together, I was able to fund the making of the documentary short, Drawn Together: Roar Thorsen’s Recovery through Art, directed, edited and filmed by Julian Bowers.  And I am honored to have original music created by J. Lastoria and Julian Bowers, members of the band, Sleuth….

Gratitude and other scenes from the ER. #DrawnTogether

Thanks to our backers and all our supporters for helping our Indiegogo campaign, Drawn Together!   WE REACHED OUR GOAL! On Sunday, Dad got a chance to watch the documentary his grandson, Julian, made.  He was very moved. — Unfortunately, Dad’s health has taken a turn for the worse as he battles bladder cancer.  We…

A legacy for the next generation. #DrawnTogether #strokerecovery #artheals

Our book is about art and a father/daughter story, but it is also a legacy that we are creating for Dad’s grandchildren- Anna (27), Julian (24) and little Henrik, who turns 1 next week and whose middle name is “Roar.” WE NEED HELP TO BRING THE BOOK TO THE NEXT STAGE! Please consider supporting our project.  Much love,…

Scenes from Level 2 #DrawnTogether #strokerecovery #artheals

My father draws inspiration from books, television, newspapers, his life… including residential care. Excerpt from Drawn Together: Dad, how do you stay connected? ART.  A shot of whiskey.  A cup of black coffee.  My pens and my paper.  TV on in the background.  A view of Grouse Mountain.  That’s all I need.   I have…

My father makes an impact. #connections #DrawnTogether #strokerecovery #artheals

Some comments we’ve received regarding DRAWN TOGETHER: “My grandma is suffering from early Alzheimers. I write her letters and she writes back. Her letters end up being so poetic because she repeats herself a lot. I’ve been transcribing them as poetry. Might send them to some Lit mags. I think we forget the huge cache…