Mindmap Tutorial Week Part 7 of 7: Reviewing

I have been diving into a much-needed new mindmap this week, so I thought I’d create a tutorial during my process! Tutorial so far: Introductory blog post- mindmap tutorial week Part 1: What is a mindmap? Part 2: the Big Vision Part 3: Stream of consciousness mapping Part 4: Prioritizing/consolidating/connecting Part 5: Enhancing Part 6: Addressing…

Mindmap Tutorial Week Part 6: Addressing

I have been diving into a much-needed new mindmap this week, so I thought I’d create a tutorial during my process! Tutorial so far: Introductory blog post- mindmap tutorial week Part 1: What is a mindmap? Part 2: the Big Vision Part 3: Stream of consciousness mapping Part 4: Prioritizing/consolidating/connecting Part 5: Enhancing TODAY: PART 6…

Mindmap tutorial week Part 5 of 7: Enhancing

I am diving into a much-needed new mindmap this week, so I thought I’d create a tutorial during my process! Tutorial so far: Introductory blog post- mindmap tutorial week Part 1: What is a mindmap? Part 2: the Big Vision Part 3: Stream of consciousness mapping Part 4: Prioritizing/consolidating/connecting TODAY: PART 5 OF 7: Enhancing Last…

Mindmap Tutorial Week Part 4: Prioritizing, consolidating, connecting

I am diving into a much-needed new mindmap this week, so I thought I’d create a tutorial during my process! Tutorial so far: Introductory blog post- mindmap tutorial week Part 1: What is a mindmap? Part 2: the Big Vision Part 3: Stream of consciousness mapping TODAY: PART 4 OF 7: Prioritizing/consolidating/connecting So once you have…

Mindmap Tutorial Week Part 3: Stream of consciousness mapping

I am diving into a much-needed new mindmap this week, so I thought I’d create a tutorial during my process! Tutorial so far: Introductory blog post- mindmap tutorial week Part 1: What is a mindmap? Part 2: the Big Vision TODAY: PART 3 OF 7: Stream of consciousness mapping In your journal start writing out…

Mindmap Tutorial Week Part 2 of 7: the Big Vision

I am diving into a much-needed new mindmap this week, so I thought I’d create a tutorial during my process! Tutorial so far: Introductory blog post- mindmap tutorial week Part 1: What is a mindmap? TODAY: PART 2 OF 7: The Big Vision You may recall my journey with mindmaps using:   Right-brain entrepreneur Jennifer Lee…

Mindmap Tutorial Week Part 1 of 7: What is a mindmap?

I am diving into a much-needed new mindmap this week, so I thought I’d create a tutorial during my process! Recall: Introductory blog post- mindmap tutorial week Today: Part 1 of 7: What is a mindmap? Mindmaps (or mind maps– but I prefer the one word version) are essentially visual diagrams. Wikipedia definition: A mind…

Mindmap tutorial week on the blog!

Getting ready to dive into a much-needed new mindmap this week, so I thought I’d create a tutorial during my process! What to expect: Part 1: What is a mindmap? Part 2: The big vision Part 3: Stream of consciousness mapping Part 4: Prioritizing/consolidating/connecting Part 5: Enhancing Part 6: Addressing Part 7: Reviewing What you…

INNER CRITIC series Part 3 of 6: INVESTIGATE #journalexercise

The inner critic is always worth a revisit.  I have broken the series into 6 parts: 1. RANT 2. JUDGE 3. INVESTIGATE 4. CAUTERIZE 5. TEASE 6. EMBRACE Each exercise starts with a journal entry and/or mindmap.  Then we look at the emotions that come up as we share openly.  I encourage you to experiment by…

My Retreat Journal Part 4 of 6: The Symbols Way

I experienced a life-changing weekend as I co-facilitated Creativity and Connection Retreat October 17-19, 2014 on Bowen Island with Laura Mack at Xenia Retreat.  Here are some journal excerpts so you can get a small glimpse as to how powerful the experience was for me. Recall: PART 1 October 17, 2014 FRIDAY INTO SILENCE PART 2 October…

“Seeing your life in broad strokes and in bright pieces allows you to redraw…” @carolinemyss

In detecting the emotional charge in your biography, you can begin to see how the fragments of your history have worked together in ways that have affected your past, your present, and the state of your health. This perspective is what I call symbolic sight. Seeing your life in broad strokes and in bright pieces…