Tools for anxiety- esteem hearts at ArtQuake 2014

I was honored and elated to be part of ArtQuake 2014 at SFU Harbor Centre yesterday!

ArtQuake envisions a transformed world where every youth is a vehicle for change, fueled by their own creative expression.

The theme of yesterday’s event was Madness Matters: Re-creating Mental Health Through Art and Community. I provided two workshops on my Esteem Heart exercise.

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Heart

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