Frederick Charles Jones September 12, 1927 – July 9, 2019
Category: Inspiration
I am happy among my books – I am not happy without them. – Anne Lister
“Anne’s reliance on her books for mental well-being and personal happiness was clear – ‘What is there like gaining knowledge?’ she once said. ‘All else
There is one moment in Pippi Longstocking that nailed it for me…
As a child, I desperately searched for characters in books that aligned with my anxious outward ways and my happy reclusive interior. Charlie Brown came
I keep the broken bits. They illustrate the subtext.
I keep the broken bits. I honour the cracks. They illustrate the subtext. There in I seek the true story. Subtext or undertone is any
Silent interiors…
Fort Langley National Historic Site, Easter, April 21, 2019 I spent a wonderful afternoon with my family in Fort Langley today. While the egg scramble
Bird spotting with a yellow legal pad and a walk in the park.
I walked around Lost Lagoon this afternoon. In order to see birds it is necessary to become a part of the silence. ― Robert Lynd
Vision 2019: COURAGE
Recall My Big Vision and Mission for 2018: Your vision will become clear only when you can look into your own heart. Who looks outside,
It’s not that I don’t know what to do.
Regarding my passion project Molly- a true crime analysis: 2003-2016 was all about researching, drawing, accumulating, writing, collecting. 2017 was all about creating an online weekly
Potato Nose Diaries (1977): Instalment 9- Torpet
Previously on PND: Instalment 1: Introduction Instalment 2: The First Entries Instalment 3: Do Tendu Jetés en Balance Instalment 4: Sex Education Instalment 5: They Don’t
60 years ago my mother became a mother. (Karin Kristina Orwald 1936 – 2008)
Decades are significant. 60 years ago my mother became a mother. 50 years ago we moved to Canada from Sweden. 50 years ago, my mother started
Inktober 2018: 31 studies of Truman Capote’s IN COLD BLOOD
Imagination, of course, can open any door– turn the key and let the terror walk right in. – Truman Capote No. 1 Richard Hickock: “It
Father, daughter, Fenrir, Gleipnir and “Drawn Together”- the book: 6 years later.
Wow. October 25, 2018 will mark the sixth year since my father passed away. I am so aware of all the dates in October… so
On this one year anniversary since Asterix passed, something poignant happened.
In the early morning of September 24, 2018, it will be one year since I lost my beloved parrot, Asterix. Recall: Losing him was deeply
Come back to me.
Come back to me, Molly. It’s been a strange time- hiding you from the world in order to explore new ways of telling your story.
Mamma- a portrait.
“If You Forget Me” I want you to know one thing. You know how this is: if I look at the crystal moon, at the
Mind mapping this month’s Power Path as personal therapy.
When I read something that really needs to sink in- I mind map it out. My whole brain is engaged and I can then look
Saudade waves.
Saudade describes a deep emotional state of nostalgic longing for an absent something or someone that one loves. It often carries a repressed knowledge that
Bird School- Head feather groups
I am obsessed with birds. I have this strange belief that I will not uncover truths that I seek in my art without first understanding
Bird School- Parts of a Songbird
I am obsessed with birds. I have this strange belief that I will not uncover truths that I seek in my art without first understanding
I can feel the planet churning…
And into the forest I go, to lose my mind and find my soul. – John Muir When I am in the forest in Stanley Park,
Frida Kahlo, Muere el 13 de Julio de 1954
I hope the exit is joyful and I hope never to return. – Frida Kahlo Nothing is absolute. Everything changes, everything moves, everything revolves, everything
Ghosts in the wall… #streetart
I think about the wall often. Many ask me about it. It no longer exists. But lives on in my heart. My new friend, Chrissy
Every stitch a thought- problem solving embroidering drawings.
I’ve got a lot to think about these days. (Not really any different from other days, I guess, but seriously, there is some amazing stuff
Sock Robin- bird sculpting with upcycled materials
When Spring returns, the earth becomes a child who recites poetry. – Rainier Maria Rilke Walking home from a workshop yesterday, I was delighted at
Books are life rafts. I climb into them to keep moving forward…
Books are life rafts. I climb into them to keep moving forward when life seems in limbo and my energy is fully depleted. Here is
I promised myself a library…
When I turned 10, my parents gave me this book– Hans Christian Anderson Fairy Tales illustrated by Jiří Trnka (published by Hamlyn Publishing Group Ltd, ©1959,
The third letter home. November 18, 1968
Letters are among the most significant memorial a person can leave behind them. – Johann Wolfgang von Goethe — Previous posts: Package of letters to
Friday night check in: effortless action.
Checking in with the Power Path at mid-month: My form of meditation is to mind map it out: My notes from reading the February Power Path
Being ace, full of peACE
In October 2016, I wrote: On October 3, 2016 I wrote: Opening up to defining myself as ace and what that means to me feels relieving
Ear to the ground… Another recurring theme…
There are repeated themes in my work and obsessions that satisfy my creative process and my explorations into grief. Like human faces, birds, dead birds…
Secrets and mysteries
Great, invisible stories are being written all around us, every day. The language of the world is full of ineffable secrets and mysteries. – Brian
Thank you Salmagundi West and Anne Banner <3
On January 31, 2018, a beloved landmark and one of my most favorite places on the planet, Salmagundi West, will close its doors at its
WORKSHOP: YOUR VISION for 2018 through creative process
WORKSHOP: YOUR VISION for 2018 through creative process LOCATION: West End Vancouver BC FACILITATOR: KATARINA THORSEN katthorsen.com SPECIAL LOW PRICE TO CELEBRATE THE
Perhaps I am simply an explorer. Not seeking answers…
I sit on the 23, heading home… leaning my head against the window. The bus is full. It’s damp outside and damp inside. I have
Until we meet again… dropping off Asterix
Letting go In order to hold on I gradually understand How poems are made… – Alice Walker Recall September 24, 2017: Well, I did
Reclaiming the act of creating…
I could sit and wait. Ask myself: how I will get back to that beautiful, exhilarating buzz of creative process and my soul’s work? But
Automatic writing to tap into the creative process.
Automatic writing, automatic drawing and mark-making all help me stay in or (re)enter the creative process. Automatic writing is generally defined as the process, or product,
Good night, Asterix.
I have been very aware of late that my parrot is aging. The lifespan for domestic African Greys is about 28-32 years, whereas in the
Remembering Claudia Camille.
In honor of Claudia Camille September 14, 1964- February 26, 2007 It is my dance partner’s birthday today. We were science students and dancers together
My @TwinPeaks fan art helps me hold on to the dream
We are like the dreamer who dreams and then lives inside the dream. I process my obsessions through creativity. And there is a lot to
Burr, Washington, Jefferson, King George sock monkeys. Hamilton in my heart.
I had planned to be in New York City on July 28th this summer, sitting at the Rogers Theatre with my daughter celebrating, watching Hamilton,
The Mulberry @ParcLiving Fox Panels
Without art we do not die. But without art we do not live. – Intersections Media Opportunities for Youth Society participant, 2012 I have the
Eclipse therapy.
Checking in to the August Power Path: I have been struggling of late with depression, been pulling out the tools and re-evaluating life, making strides,
The Mulberry Panels: art project with older adults
I have the pleasure of working with an extraordinary group of individuals at Mulberry PARC doing art projects that range from drawing, interactive art, sock animals
Joyful Living: Relaxation and Creativity with Michele Lilyanna
UPDATE AUGUST 7, 2017 Unfortunately due to personal issues, I am unable to facilitate at the Aug 22/23 workshops. Sincerest apologies. But I am happy
Surprising the inner critic with group art projects
Regarding my creative process, I welcome the conversations my inner critic instigates. [This is not the same voice that picks at my skull with negative
Happy birthday, Frida.
I am celebrating Frida Kahlo‘s birthday! Although her birth certificate says she was born on July 6, 1907, Frida Kahlo told people her date of
#SKiP 2017 was amazing!
Recall: I had the pleasure of presenting and facilitating at the SKETCHING IN PRACTICE 2017 SYMPOSIUM on June 23 and 24! It felt so great
The Heron Feathers: 100 Herons Art Project
THE PROJECT: I am creating of twelve 20″ x 30″ panels depicting a total 100 Herons [between June 14 to July 31, 2017]. For every $25 raised I
From the heart- a 15 day journal exercise Part 11: Fear of Dying
I am re-reading Stephen Levine‘s A Year to Live- how to live this year as if it were your last as a personal exercise schedule to take
From the Heart- a 15 day journal exercise: Part 10 Fear of Dying
I am re-reading Stephen Levine‘s A Year to Live- how to live this year as if it were your last as a personal exercise schedule to take
From the heart- a 15 day journal exercise Part 9: A Commitment to Life
I am re-reading Stephen Levine‘s A Year to Live- how to live this year as if it were your last as a personal exercise schedule to take
From the heart- a 15-day journal exercise Part 6
I am re-reading Stephen Levine‘s A Year to Live- how to live this year as if it were your last as a personal exercise schedule to take
From the heart- a 15-day journal exercise Part 5
I dedicate today’s post to my soul-sister Patti Henderson and to our deep HEART chats. — I am re-reading Stephen Levine‘s A Year to Live-
My Stanley Park observations find their way into “Molly” at unexpected times
Our usual spring awakening is late this year. I recall a walk around Beaver Lake a year ago… I was infused by the profound beauty of nature. Warm
A reminder that sometimes it is OK to do less.
I have been slow all day– I am trying to allow myself time to stop without guilt, to allow this feeling of weariness, this reminder
Is this where they’ll find me?
Is this where they’ll find me? In the tub, laying back, my neck resting on the edge, my face covered with a book? Is this where
Still willing to eat that shit sandwich!
It’s been a year and a bit since I came across this article by Mark Manson that asks 7 fabulous and profound questions re: finding your
Recalling a declaration from “my future self” on July 25, 2015
Working on my graphic novel, I pull out research and reference materials from my files and come across a journal entry from July 25, 2015
Three years ago, with shaky hand, I signed…
Three years ago, with shaky hand, but empowered to move my life forward, I signed bankruptcy papers. And my grown children and I signed a
