Visual facilitation is #visualstorytelling w. felts and paper

Many of you know, I love mind mapping. If you say, can I talk to you? …you know that I will first pull out felt pens and paper before saying- talk to me. I usually work either one-on-one or with small groups, in order to facilitate deeper dialogue and connection, as well as help with personal and…

Sacred Contracts Journaling Exercise: Series Part 1 of 8- Future and Present

  Sacred Contracts Journaling Exercise Series Part 1 of 8 Future and Present Inspired by Caroline Myss’s book, SACRED CONTRACTS- awakening your divine potential, I am exploring/developing journaling exercises around awakening creative expression and tapping into the magic that makes you flow– that passion that fuels you, that call to action to step up and truly live a…

Responsibility garden… #journalexercise

I am taking charge of my own life.  All the seeds have been planted.  The shoots are healthy.  And growing.  It’s time for me to tend my own garden.   In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are…

Mind maps integrate both right-brain and left-brain thinking. And you know me- I LOVE them!

Impromptu session mind-mapping with my dear friends, Evelyn and Reem today.  So healing.  I just love starting in the centre and working our way out.  We don’t necessarily know what we are focusing on, but letting it evolve. Mind maps integrate both right-brain and left-brain thinking by capturing your stream of consciousness in a structured…

Journal Series Part 1: INSPECTION/PRESENT DAY #mindmap

I am working on a new journal series to connect with my book Drawn Together- Maintaining Connections and Navigating Life’s Challenges With Art. I am a great believer in sharing my creative process!  That is how Drawn Together was created in the first place- through journals and blogposts. I am inspired by Austin Kleon‘s call to…

“Do you ever stop? I mean truly just stop?” How the #RightBrainBusinessPlan is helping me quiet my mind.

Kat, do you ever stop?  I mean truly just stop? Just taking a day and doing nothing, just drinking tea in pjs and doing nothing? – Maryellen to me I have to say the answer is no.  Or more accurately, yes- sometimes– but when I do, I feel my body reacting.  I feel the migraines…

Big-vision visualization #mindmaps inspired by #rightbrainbusinessplan

Recall my journey with visionboards, mindmaps using: My previous posts: For I dipped into the future… Who looks outside, dreams.  Who looks inside, awakes. Making the task more me Right-brain entrepreneur Jennifer Lee is a certified coach, writer, artist, yogini, and the founder of Artizen Coaching. Before pursuing her own passions full-time, she consulted for…

Making the task more ME… #mindmaps #visionboards #projecteverything

On this rainy Saturday, it’s time to re-focus on the projects I am working on by using: I am getting clearer as to the multiple directions in my life and how they actually all relate nicely to each other and feed each other into A LIFE OF ART.   Each category needs full attention to…