Impromptu session mind-mapping with my dear friends, Evelyn and Reem today.  So healing.  I just love starting in the centre and working our way out.  We don’t necessarily know what we are focusing on, but letting it evolve.

Mind maps integrate both right-brain and left-brain thinking by capturing your stream of consciousness in a structured way. – Jennifer Lee

I thought I was going to process my issues around money, but I ended up really focusing of self-care and my tender heart.

“[Mind map]!  It’s for your health, dummy.” – Dr. Steve Brule