Part 31 of 35 daily journal workshop. NEWBORN. BRAINSTORM. #arttherapy

Today you are a newborn and you are starting fresh!

Draw a baby.

Draw brainstorm bubbles above “your “head.

Write about what it may be like to start fresh.  Releasing anxiety and hesitancy.

Brainstorm central themes in your life.  Just let it happen.

Be willing to be a beginner every single morning. 

Tomorrow:

GRIEF

Daily Journal Workshop:

JOURNAL PARTS 1 to 25

Part 26 PERFECTIONISM

Part 27 SHUT YOUR EYES AND SEE

Part 28 ANGELS AMONG US

Part 29 MINDFULNESS

Part 30 REVIEW. RESOLVE

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