Part 33 of 35 daily journal workshop. @SusanAkaSARK’s MICROMOVEMENTS. #arttherapy

Time to take a breather and simplify by using SARK‘s inspiring micromovements!

My collection of SARK books. Always an oasis.
From SARK's The Bodacious Book of Succulence p.35

Disaster to-do lists.
Organized to-do folder through micromovement!

Try some micromovements of your own.  Use your journal as your oasis.

SARK:

SARK is a best-selling author and artist, with sixteen titles in print and well over two million books sold, including the national bestsellers Succulent Wild Woman, Bodacious Book of Succulence, Eat Mangoes Naked, Prosperity Pie and Fabulous Friendship Festival. Her newest book is Glad No Matter What; Transforming Loss and Change Into Gift And Opportunity. SARK’s books are frequently chosen as One Spirit selections, and are translated into a number of foreign languages. Her work is widely used by colleges and universities as required reading and course material and she is a distinguished contributor to many magazines and periodicals. SARK is one of the featured trailblazers in the critically acclaimed PBS Series, “Women of Wisdom and Power”. An acclaimed speaker and teacher, she has been teaching and leading workshops for over twenty years. She is a transformational role model offering inspiration and guidance to people in their process of living more powerfully and authentically, and being more actively creative on a daily basis. SARK is also the founder and CEO of Planet SARK, a thriving business that creates innovative products and services to support empowered living, including her newest ePrograms: SARK’s Transformation Exper!ence, Juicy Journaling with SARK, Magical Journeys with SARK, SARK’s Awesome Anytime Adventure and Dream Boogie with SARK. Call her on the Inspiration Line at 415.546.3742 . [source]

Daily Journal Workshop:

JOURNAL PARTS 1 to 25

Part 26 PERFECTIONISM

Part 27 SHUT YOUR EYES AND SEE

Part 28 ANGELS AMONG US

Part 29 MINDFULNESS

Part 30 REVIEW. RESOLVE

Part 31 NEWBORN. BRAINSTORM

Part 32 GRIEF

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