If you procrastinate, it has served you in some way. Welcome it! Congratulate yourself. Study its effects in your life, and its gifts – allow yourself to accept and then release your procrastination! – SARK
The following journal exercise can take you a few minutes or several weeks- totally up to you!
1. Get a composition book. (Dollar store has delicious ones):
2. When you finally get around to it, write today’s date (whatever that day may be):
3. Gather some drawing and writing supplies, so they are ready for when the time is right:
4. Collect all your to-do’s in a basket, if they fit:
5. Make a pile “to read” books. This visual will make you feel productive:
6. Grab a cup of coffee and your phone:
7. Collect some stuff to eventually add to the composition book:
8. Go on instagram (essential):
9. Tweet a little (optional):
10. Wait for further instructions. That’s enough for today.
Love Kat
