If you procrastinate, it has served you in some way. Welcome it! Congratulate yourself. Study its effects in your life, and its gifts – allow yourself to accept and then release your procrastination! – SARK
The following journal exercise can take you a few minutes or several weeks- totally up to you!
1. Get a composition book. (Dollar store has delicious ones):2. When you finally get around to it, write today’s date (whatever that day may be):3. Gather some drawing and writing supplies, so they are ready for when the time is right:4. Collect all your to-do’s in a basket, if they fit:5. Make a pile “to read” books. This visual will make you feel productive:6. Grab a cup of coffee and your phone:7. Collect some stuff to eventually add to the composition book:8. Go on instagram (essential):9. Tweet a little (optional):10. Wait for further instructions. That’s enough for today.