Part 20 daily journal workshop. WORTH #arttherapy

Let’s take a look at the concept of worth.

Write about it.  Then draw “ME” over your words.

Pull out the words covered by “ME.”

Draw an eye.  Recall tutorial.  Draw tears coming out.  Large, bloated tears.

Write the ME words in the tears.

Find a quote you like about worth, self-worth, self-esteem etc.

I picked:

If you let yourself be truly seen, then you can be truly loved. – SARK

Add it to your eye.  Any way you like.

Now color.  Try some dry pastel.

It’s lush and you can get right in there.

You can “fix” it easily with hairspray to stop it from smudging.  Plus hairspray makes the color bleed through the page nicely.

WORTH IT

Howework:

Collect some images around self-harm.

Daily Journal Workshop:

Part 1 JUST WRITE

Part 2 DRAW OUT THE WORDS

Part 3 HEART

Part 4 SPILL OUT COLLAGE

Part 5 NAKED SCREAM

Part 6 INVITE ALTER STRETCH EXTEND

Part 7 ARISE AROSE IN 3’S

Part 8 SELF-PORTRAIT. HUMAN

Part 9 WORD CRAZY QUILT

Part 10 VINTAGE WORKOUT

Part 11 GESTURE DRAWING

Part 12 DEAR WORLD. SECRETS

Part 13 NEGATIVE – POSITIVE

Part 14 BE THE MAP

Part 15 GUEST SPEAKER

Part 16 COMICS!

Part 17 ALTER

Part 18 SURVIVOR

Part 19 CANCER

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