Part 15 daily journal workshop. GUEST SPEAKER. #arttherapy

Daily Journal Workshop: Part 1 JUST WRITE Part 2 DRAW OUT THE WORDS Part 3 HEART Part 4 SPILL OUT COLLAGE Part 5 NAKED SCREAM Part 6 INVITE ALTER STRETCH EXTEND Part 7 ARISE AROSE IN 3’S Part 8 SELF-PORTRAIT. HUMAN Part 9 WORD CRAZY QUILT Part 10 VINTAGE WORKOUT Part 11 GESTURE DRAWING Part…

Part 14 daily journal workshop. BE THE MAP. #arttherapy

Daily Journal Workshop: Part 1 JUST WRITE Part 2 DRAW OUT THE WORDS Part 3 HEART Part 4 SPILL OUT COLLAGE Part 5 NAKED SCREAM Part 6 INVITE ALTER STRETCH EXTEND Part 7 ARISE AROSE IN 3’S Part 8 SELF-PORTRAIT. HUMAN Part 9 WORD CRAZY QUILT Part 10 VINTAGE WORKOUT Part 11 GESTURE DRAWING Part…

Part 13 daily journal workshop. NEGATIVE – POSITIVE. #arttherapy

Daily Journal Workshop: Part 1 JUST WRITE Part 2 DRAW OUT THE WORDS Part 3 HEART Part 4 SPILL OUT COLLAGE Part 5 NAKED SCREAM Part 6 INVITE ALTER STRETCH EXTEND Part 7 ARISE AROSE IN 3’S Part 8 SELF-PORTRAIT. HUMAN Part 9 WORD CRAZY QUILT Part 10 VINTAGE WORKOUT Part 11 GESTURE DRAWING Part…

Part 12 daily journal workshop. Dear World. Secrets.

Daily Journal Workshop: Part 1 JUST WRITE Part 2 DRAW OUT THE WORDS Part 3 HEART Part 4 SPILL OUT COLLAGE Part 5 NAKED SCREAM Part 6 INVITE ALTER STRETCH EXTEND Part 7 ARISE AROSE IN 3’S Part 8 SELF-PORTRAIT. HUMAN Part 9 WORD CRAZY QUILT Part 10 VINTAGE WORKOUT Part 11 GESTURE DRAWING —…

Part 9 daily journal workshop. WORD CRAZY QUILT . #arttherapy

Recall: Part 1 JUST WRITE Part 2 DRAW OUT THE WORDS Part 3 HEART Part 4 SPILL OUT COLLAGE Part 5 NAKED SCREAM Part 6 INVITE ALTER STRETCH EXTEND Part 7 ARISE AROSE IN 3’S Part 8 SELF-PORTRAIT. HUMAN — Yesterday, you spent a few minutes writing at the end of the self-portrait exercise. Now…

Part 7 daily journal workshop. ARISE A ROSE IN 3’S . #arttherapy

Recall: Part 1 JUST WRITE Part 2 DRAW OUT THE WORDS Part 3 HEART Part 4 SPILL OUT COLLAGE Part 5 NAKED SCREAM Part 6 INVITE ALTER STRETCH EXTEND Recall in Part 6, we spent some minutes at the end writing.  Stream of consciousness, filling the page. Now circle every 3rd word.  No matter what…

Part 5 daily journal workshop. NAKED SCREAM. #arttherapy

Recall: Part 1 JUST WRITE Part 2 DRAW OUT THE WORDS Part 3 HEART Part 4 SPILL OUT COLLAGE Now that we have connected with ourselves in parts 1-3 and let it all out in part 4, it’s time to focus inward to the painful part, sit with it, then scream it out nakedly. Close…

Part 4 daily journal workshop. SPILL OUT COLLAGE. #arttherapy

Recall: Part 1 JUST WRITE Part 2 DRAW OUT THE WORDS Part 3 HEART Now it’s time for practicing collage work in your journal.  We’ll take a break from what we did in parts 1-3 and start on a new page. Gather some resources- images, pages from magazines, books etc.  Scissors, glue, felts. Open your…

Part 3 daily journal workshop. HEART. #arttherapy

Recall: Part 1 JUST WRITE Part 2 DRAW OUT THE WORDS In part 2, we “drew out words” from  by circling positive and negatives. Where do we feel our anxiety?  I feel mine right in the heart.  Recall my post on anxiety and depression where I illustrate that feeling. Now, sketch a human heart.  You don’t…

Part 2 daily journal workshop. DRAW OUT THE WORDS. #arttherapy

Recall: Part 1 JUST WRITE Choose two different colored pens (or felts or pencil crayons)- one color representing positive, the other negative.  I am picking red for negative (fear), green for positive (serene).  There is no right or wrong.  Just choose and go with your choice. Reading the words you wrote in part 1, circle…

Part 1 daily journal workshop. JUST WRITE. #arttherapy

Spend 15 minutes writing.  Writing anything.  ANYTHING.  Even writing “I’m writing…”  Keep the pen going.  Make marks on the paper.  Let your thoughts flow.  Don’t worry about neatness or wit or good grammar or sense.  Just move the pen over the paper.  Open up.  Unpeel some layers.  Be ugly.  Let your arthritic fingers cramp up….

My vision board is started. Perfect way to process this heavy day.

Woke up this AM feeling like my heart weighed a thousand pounds.  Today is the 3rd anniversary of Mom passing away. I was lucky enough to spend the morning creating vision boards with Laura Mack, giving me a place and safe space to just be. I’m excited to watch the board develop and to reflect…

6 art therapists! 6 degrees of creativity! All in 1 fabulous package from @arttxalliance!

6 Degrees of Creativity is a 6 month on-line workshop opening October 10, 2011 and running until March 1, 2012 that will include 6 different workshops, offered by a group of 6 inspiring instructors from the art therapy community to explore hands-on concepts, techniques, and ideas related to themes about transformation, social change, collaboration, and using art for good. REGISTER: Click…

Bibliophile: #GRAFFITI. #streetart

Cooper, M., Chalfant, H. (2009) Subway Art- 25th Anniversary Edition, San Francisco, CA: Chronicle Books Almqvist, B., Lindblad, T.B., Jacobsen, M., Sjöstrand, T. (2007) Gates of Graffiti, Åstra, Sweden: Dokument Förlag (now Dokument Press) Stewart, J. (2009) Graffiti Kings- New York City Mass Transit Art of the 1970s, New York, NY: Melcher Media Emmerling, L….

Kat’s Drawing Tutorial: Gesture Drawing PART 1- INTRODUCTION #artschool

My favorite drawing technique: GESTURE DRAWING– finding the image in random marks.  Don’t worry if you don’t know what I mean.  In this drawing tutorial, I’ll slowly take you from this: through to finding the form, then enhancing the form and finally decontructing/reconstructing the form. In this introduction, I simply want you to look at…

Kat’s portrait tutorial PARTS 6 to 8: Final project! #arttherapy

Recall: PART 1: DOODLE WITH RED OR ORANGE Recall: PART 2: DRAW WITH YOUR NON-DOMINANT HAND Recall: PART 3: DRAW WITH YOUR EYES CLOSED Recall: PART 4: EYES, NOSE, MOUTH Recall: PART 5: FULL PAGE, CLOSEUP This project was designed for my drawing workshop at this year’s Savary Island Art Trip for youth (12 young women, 4 female staff and…