Unnecessary Violence and Ramblings- archiving of my Shadow Work Journals 1986 to present. Sample 40: August 26, 1997

This daily archiving series is about organizing and dating my journal collection, as well as acknowledging the self-directed violence as important therapeutic shadow work. See previous samples: Unnecessary Violence Project … Continue reading Unnecessary Violence and Ramblings- archiving of my Shadow Work Journals 1986 to present. Sample 40: August 26, 1997

Unnecessary Violence- random archiving of my Shadow Work Journals 1986 to present. Sample 9: September 1, 2004

This daily archiving series is about organizing and dating my journal collection, as well as acknowledging the self-directed violence as important therapeutic shadow work. Processing my projections and darkness. There … Continue reading Unnecessary Violence- random archiving of my Shadow Work Journals 1986 to present. Sample 9: September 1, 2004

Give yourself the opportunity to discover your own imagery

Dreams of my art being attached to some kind of imaginary romantic self-sustaining monetary outcome no longer serve me.  If my creative process is to continue to be my sacred … Continue reading Give yourself the opportunity to discover your own imagery

From the heart- a 15 day journal exercise Part 12: the moment of death

I am re-reading Stephen Levine‘s A Year to Live- how to live this year as if it were your last as a personal exercise schedule to take time to slow down and … Continue reading From the heart- a 15 day journal exercise Part 12: the moment of death

From the heart- a 15 day journal exercise Part 11: Fear of Dying

I am re-reading Stephen Levine‘s A Year to Live- how to live this year as if it were your last as a personal exercise schedule to take time to slow down and … Continue reading From the heart- a 15 day journal exercise Part 11: Fear of Dying

From the heart- a 15 day journal exercise Part 9: A Commitment to Life

I am re-reading Stephen Levine‘s A Year to Live- how to live this year as if it were your last as a personal exercise schedule to take time to slow down and … Continue reading From the heart- a 15 day journal exercise Part 9: A Commitment to Life

From the heart- a 15 day journal exercise Part 8- Noticing

I am re-reading Stephen Levine‘s A Year to Live- how to live this year as if it were your last as a personal exercise schedule to take time to slow down and … Continue reading From the heart- a 15 day journal exercise Part 8- Noticing

From the heart- a 15 day journal exercise Part 7: Fear of Fear

It’s been a while.  It’s been a lot lately.  But let’s see how this chapter unfolds.  What it reveals. I am re-reading Stephen Levine‘s A Year to Live- how to … Continue reading From the heart- a 15 day journal exercise Part 7: Fear of Fear

From the heart- a 15-day journal exercise Part 6

I am re-reading Stephen Levine‘s A Year to Live- how to live this year as if it were your last as a personal exercise schedule to take time to slow down and … Continue reading From the heart- a 15-day journal exercise Part 6

From the heart- a 15-day journal exercise Part 5

I dedicate today’s post to my soul-sister Patti Henderson and to our deep HEART chats. — I am re-reading Stephen Levine‘s A Year to Live- how to live this year … Continue reading From the heart- a 15-day journal exercise Part 5

From the heart- a 15-day journal exercise: Part 3

I am re-reading Stephen Levine‘s A Year to Live- how to live this year as if it were your last as a personal exercise schedule to take time to slow down and … Continue reading From the heart- a 15-day journal exercise: Part 3