Skip to content
KATARINA THORSEN
Creative Process
Menu
Home
ABOUT/CONTACT
DRAWN TOGETHER, THE BOOK
MOLLY, THE GRAPHIC NOVEL
CREATIVE ENGAGEMENT
TESTIMONIALS
MEDIA
GALLERY
VIDEOS/TUTORIALS
100 HERONS PROJECT
Drawn to Pets
Tag: anxiety tool
I don’t bleed anymore. Finding solace in journal pages.
So what is the relationship with the blog? It begs to show more of your life in it…
Stream of consciousness #writing and #drawing as #anxietytool
The importance of doodling…
Die into life.
Chakra monkey… “I am safe…”
Practicing neutrality.
What if today, I just NOT worry?
From the heart- a 15 day journal exercise Part 11: Fear of Dying
From the Heart- a 15 day journal exercise: Part 10 Fear of Dying
From the heart- a 15 day journal exercise Part 7: Fear of Fear
From the heart- a 15-day journal exercise Part 4
“You’re a piece of shit.” #drawoutanxiety
Anticipation: revisiting a journal exercise
‘Be willing to be a beginner every single morning.’ Journaling exercise
SOME PORTRAITS OF GRIEF.
Getting out of my own way.
CREATIVE MIND MAPPING
The healing power of journaling and “making sense.”
Soul work… my 2016 Toolkit
“Here, at the age of 39, I began to be old…”
Art journaling e-workshop 12-part course
Mindmap Tutorial Week Part 7 of 7: Reviewing
Mindmap Tutorial Week Part 4: Prioritizing, consolidating, connecting
Mindmap Tutorial Week Part 3: Stream of consciousness mapping
Mindmap Tutorial Week Part 1 of 7: What is a mindmap?
Mindmap tutorial week on the blog!
Touch me life, not softly. #journalentry
INNER CRITIC Series Part 4 of 6: CAUTERIZE #journalexercise
INNER CRITIC series Part 3 of 6: INVESTIGATE #journalexercise
Inner Critic Series Part 2: JUDGE #journalexercise #mindmap
Sacred Contracts Journal Exercise Part 6 of 8: PULL BACK TO THE PAST
Sacred Contracts Journaling Exercise Part 4b OF 8: SACRED BODY
Sacred Contracts Journaling Exercise Part 4a of 8: what is your true nature?
Sacred Contracts Journaling Exercise Part 3 of 8: what masks do we wear?
Sacred Contracts Journaling Exercise Part 2 of 8: where are your energy leaks?
Mindmapping, visualization and archetype contemplation. Working on new journaling series.
“Seeing your life in broad strokes and in bright pieces allows you to redraw…” @carolinemyss
But the one thing that eases anxiety- always, no matter how tired I am…
I am SUMthing, not NOthing… morning journaling exercise #anxiety #racingthoughts
China marker therapy
Is debt an emotion? Changing attitudes.
Removing the fear- a deconstruction.
Biography becomes biology. Ugly mole diaries.
I am finding chaos a trigger to inner peace. #journalexercise
Journal exercise: facing our barriers [writing and drawing]
Untangling Past/Present/Future Journal Exercise
“Drawing on Pain” at Espana Gallery closing early due to protests from tenants.
Unfold your wings as you fall. Drawing on Pain at Espana Gallery Aug 29-Oct 13
Fear and resistance on a Monday morning. #Journal
Responsibility garden… #journalexercise
Drawing on Pain at Espana Gallery Aug 29-Oct 13: exhibit list
Flight journal-stream of consciousness questions in the clouds.
Journal entry: Changes ahead. Surrending and allowing.
Mind maps integrate both right-brain and left-brain thinking. And you know me- I LOVE them!
Journal entry: In DEBT yes, but inDEBTed to art as well.
The failure dragon may be too tired to sabotage me today…
Where From Here? Creativity Workshop June 29, 2013!
What does your guardian angel look like? #journalexercise
The purpose of the design is to unsettle the bee. #journalexercise #anxietytool
Posts navigation
←
Older posts
