Unnecessary Violence- random archiving of my Shadow Work Journals 1986 to present. Sample 2: Dec 15, 1994

This daily archiving series is about organizing and dating my journal collection, as well as acknowledging the self-directed violence as important therapeutic shadow work. Processing my projections and darkness.


See first post:

Unnecessary Violence Project Explanation and Sample 1 Oct 21, 1992

Today: Journal Start Date Dec 15 1994



Sample Page



Sample Drawing


Sample Writing

Pages and pages in my journals are strangely filled with apology notes to J___

E.g. Dec 20, 1994… apologize for being so rough… You and your interests are sacred to me… Sorry for not thanking you right away… Sorry for asking you about Safeway… 

December 29, 1994

Kids stayed overnight at Mom’s [I always called my parents’ house “Mom’s house” or “Mormor’s House,”  not Mom and Dad’s…] and the house was so quiet after a hectic Xmas week. I’m looking forward to their voices filling the rooms in about an hour! J____ is low due to much and we had a good talk this morning. I hope positiveness and personal well-being come back too, Thank God we have Hawaii coming up!

January 4, 1995

Listen… listen… I resonate from the pulsating hill of not-yet dry oil- alizarin crimson, painted with the hysteria of a hand not willed by human but by God.  Was it God? I thought it was God… that bastard that tormented me down to my aching bowels. Listen… listen… I speak from the depths of the crimson to tell you what happened, to warn you of what I’ve become. I reside in the two-dimension; I craved the flatness, the finiteness. But I tell you, it swells and cascades with the dance of Evil! Delicious evil that promises art eternal. 

Let my memory gently lift us back in time… we see the ferry, the ferry that took me to the dock of a tired old man. My baggage was cumbersome, filled with the naive dreams of the artist-on-holiday. 

Sample quote

“Did I fear that once I found that buried treasure which I had hidden away I would never again know peace?” – Henry Miller


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